105 episodes

Martial Arts and Self-Defense expert Wim Demeere has 30+ years of experience training and teaching. He shares this with you to help you improve your skills and lead a safer life. Discover how you can defend yourself in a more effective manner and become a better martial artist, no matter what level of experience you have or which fighting systems you study.
Wim has been working as a full-time personal trainer for over 20 years and has taught professional athletes as well as regular folks just wanting to stay safe. Wim and his guests talk from personal experience about all aspects of martial arts, self-defense, mixed martial arts, ju jitsu, muay Thai, krav maga, karate, kickboxing, boxing, strength training, conditioning, nutrition and much more to help you increase your knowledge and live an amazing life.

Wim Demeere Podcast Wim Demeere

    • Sports
    • 4.1 • 9 Ratings

Martial Arts and Self-Defense expert Wim Demeere has 30+ years of experience training and teaching. He shares this with you to help you improve your skills and lead a safer life. Discover how you can defend yourself in a more effective manner and become a better martial artist, no matter what level of experience you have or which fighting systems you study.
Wim has been working as a full-time personal trainer for over 20 years and has taught professional athletes as well as regular folks just wanting to stay safe. Wim and his guests talk from personal experience about all aspects of martial arts, self-defense, mixed martial arts, ju jitsu, muay Thai, krav maga, karate, kickboxing, boxing, strength training, conditioning, nutrition and much more to help you increase your knowledge and live an amazing life.

    Getting punched in the face, what is it like?

    Getting punched in the face, what is it like?

    What is something you'd wish more people knew about your martial art or system? Dan said: what it feels like to get punched in the face. I share some thoughts on that topic.
    All the links mentioned in this episode: https://wimsblog.com/105
    Enjoy!
    Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere
    New book/video email notification list: http://www.wimdemeere.com/notification/
    My blog: http://www.wimsblog.com/
    Facebook:https://www.facebook.com/WimDemeerePage/
    Twitter: https://twitter.com/wimdemeere
    Instagram: https://www.instagram.com/wimdemeere/
    Facebook group: https://www.facebook.com/groups/YouAreNotAres/

    • 13 min
    Toby Cowern talks urban survival during austere Winter times in Europe

    Toby Cowern talks urban survival during austere Winter times in Europe

    I interview Toby Cowern on what you can do to prepare for Winter and austerity in Europe. Also make sure to listen to this follow-up episode in which he goes into detail on his "Seven Pillars of Urban Preparedness" model: https://wimsblog.com/103
    The no-holds-barred bonus episode for this episode is here: https://www.patreon.com/posts/74172215
    All the links mentioned in this episode: https://wimsblog.com/104 Enjoy!
    Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere
    New book/video email notification list: http://www.wimdemeere.com/notification/
    My blog: http://www.wimsblog.com/
    Facebook:https://www.facebook.com/WimDemeerePage/
    Twitter: https://twitter.com/wimdemeere
    Instagram: https://www.instagram.com/wimdemeere/
    Facebook group: https://www.facebook.com/groups/YouAreNotAres/

    • 1 hr 38 min
    Toby Cowern explains his Seven Pillars of Urban Preparedness model

    Toby Cowern explains his Seven Pillars of Urban Preparedness model

    With Europe facing much uncertainty as Winter closes in, Toby Cowern explains The Seven Pillars of Urban Preparedness. This framework gives you immediate, actionable information to get through harsh conditions, should these materialize in the coming weeks and months.
    All the links mentioned in this episode: https://wimsblog.com/103
    Enjoy!
    Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere
    New book/video email notification list: http://www.wimdemeere.com/notification/
    My blog: http://www.wimsblog.com/
    Facebook:https://www.facebook.com/WimDemeerePage/
    Twitter: https://twitter.com/wimdemeere
    Instagram: https://www.instagram.com/wimdemeere/
    Facebook group: https://www.facebook.com/groups/YouAreNotAres/

    • 1 hr 13 min
    Andy Benfield on surviving in cold weather and in an austere environment

    Andy Benfield on surviving in cold weather and in an austere environment

    With Europe facing an energy crisis and a recession upon us, many people are afraid of what Winter will bring. How to handle freezing temperatures when the electricity and gas go out? How to survive in a more austere society? Andy Benfield has lived and thrived in such environments for years, all over the globe, and he was kind enough to share his knowledge and experience with us.
    All the links mentioned in this episode: https://wimsblog.com/102
    Enjoy!

    • 1 hr 27 min
    My second interview with Kelly Sayre

    My second interview with Kelly Sayre

    I interviewed Kelly Sayre a few months ago https://wimsblog.com/91 and we agreed to talk some more. In this episode, we tackle questions men are typically either too afraid or hesitant to ask female instructors. It was a great talk and the bonus episode on Patreon was even better as the gloves came off then.
    All the links mentioned in this episode: https://wimsblog.com/101 The bonus episode: https://www.patreon.com/posts/73369330/
    Enjoy!

    • 1 hr 25 min
    Pattern recognition in self-defense

    Pattern recognition in self-defense

    Our brains are good at pattern recognition and when it comes to self-defense, this is both a good and a bad thing. In this episode, I explore this further.
    The links mentioned are all here in the show notes: https://wimsblog.com/100

    • 15 min

Customer Reviews

4.1 out of 5
9 Ratings

9 Ratings

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