4 min
Wishwork Day 6: Being, not doing. Wishwork: A 21-Day Journey
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- Spirituality
WITNESS: Could you take some time today to stop doing-doing-doing and just... be? Take a hot shower, take a two-minute meditation break, or take a moment to sit outside and do absolutely nothing at all. Just be. Notice what happens. You might feel calmer. You might feel more grounded. Your brain might even surprise you with an "aha!" moment--a solution to a problem you've been wrestling with for weeks.
WRITE: What’s one simple adjustment you can do that will make your journey to achieving your wish a little easier? Get eight hours of sleep? Take a long walk to clear your head? Book a massage? Devote some time to journaling? Decide on one thing, write it down, and take action to make it happen.
WITNESS: Could you take some time today to stop doing-doing-doing and just... be? Take a hot shower, take a two-minute meditation break, or take a moment to sit outside and do absolutely nothing at all. Just be. Notice what happens. You might feel calmer. You might feel more grounded. Your brain might even surprise you with an "aha!" moment--a solution to a problem you've been wrestling with for weeks.
WRITE: What’s one simple adjustment you can do that will make your journey to achieving your wish a little easier? Get eight hours of sleep? Take a long walk to clear your head? Book a massage? Devote some time to journaling? Decide on one thing, write it down, and take action to make it happen.
4 min