Women as Breadwinners, Trauma's Impact on Hormones + Emotional Weight Loss Almost 30

In this episode, Krista invites the incredible Dr. Taz Bhatia, M.D., (aka Dr. Taz) to dive deep into the intricate world of women's hormone health. The conversation kicks off with an eye-opening discussion about Dr. Taz's journey in the holistic and integrative/ functional medicine space and how it began with her own hormone hell 20+ years ago. 
The duo explores the hormonal challenges that arise when women are the breadwinners, like navigating superwoman syndrome, and the importance of identifying and unblocking emotions. 
From carrying emotional and physical weight to understanding the connection between chakras and health, this episode is an insightful journey that encourages listeners to embrace their hormonal symphony and find empowerment in their well-being. 
We also talk about:

Waking up to hormone health issues

Misconceptions about hormones

How trauma impacts your hormones

Societal frameworks + pressures

The women’s role within a family unit

Women as breadwinners + superwoman syndrome

Identifying + unblocking emotions

Carrying emotional + physical weight

The destabilization of the nervous system

The relationship between your chakras + health

Tools for women to take care of themselves

Resources: 

Website: DoctorTaz.com


Instagram: @drtazmd


Book: Super Woman RX


Book: The Hormone Shift



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Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.
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