11 min

Women's Wellness That Works - S9 E4: Pain and Recovery - Embracing Resilience and Healing Essential Conversations

    • Self-Improvement

In this special episode (S9 E4), I'm sharing my journey of pain, recovery, and the incredible power of resilience. 💪💖

Throughout my healing journey, I've faced numerous challenges and learned valuable lessons that have shaped me into who I am today. In this episode, I share my experiences and reveal the practical tips that helped me bounce back more vital than ever.

🌟 Episode Highlights:

My personal story of Pain and Recovery
The importance of resilience in the healing process
Practical tips for embracing strength and healing
How to support yourself and others on their healing journeys


Join me in this heartfelt episode as we explore the power of resilience and healing. Let's rise together and support each other on our journeys to wellness! 🌸👭

Don't forget to like, comment, and subscribe for more empowering Women's Wellness That Works episodes. Share your experiences and insights in the comments below, and let's continue to uplift and support one another on this incredible journey! 💖

🔔 Subscribe to our channel for more expert insights, inspiring stories, and wellness tips:

/ @essentialanne3762

📚 Check out our previous episodes from Season 8 and catch up on all the Women's Wellness That Works Expert Series:

• Women's Wellness ...

🌐 Visit our website for more wellness resources and inspiring stories: https://essentialanne.com/


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I Am Essential Anne. I am a Women's Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live whole, abundant, and purposeful lives.


Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of overcoming challenges, and self-care regimens to live in peace, harmony, and fulfilling lives.

📱 Connect with us on social media:
FB:https://www.facebook.com/info.essenti...
IG: https://www.instagram.com/essentialanne/
Apple Podcasts: https://tinyurl.com/3uc36e5f
Anchor: https://anchor.fm/essential-anne
YouTube: https://tinyurl.com/3upvrdkt
Linked In: https://www.linkedin.com/in/essential...

In this special episode (S9 E4), I'm sharing my journey of pain, recovery, and the incredible power of resilience. 💪💖

Throughout my healing journey, I've faced numerous challenges and learned valuable lessons that have shaped me into who I am today. In this episode, I share my experiences and reveal the practical tips that helped me bounce back more vital than ever.

🌟 Episode Highlights:

My personal story of Pain and Recovery
The importance of resilience in the healing process
Practical tips for embracing strength and healing
How to support yourself and others on their healing journeys


Join me in this heartfelt episode as we explore the power of resilience and healing. Let's rise together and support each other on our journeys to wellness! 🌸👭

Don't forget to like, comment, and subscribe for more empowering Women's Wellness That Works episodes. Share your experiences and insights in the comments below, and let's continue to uplift and support one another on this incredible journey! 💖

🔔 Subscribe to our channel for more expert insights, inspiring stories, and wellness tips:

/ @essentialanne3762

📚 Check out our previous episodes from Season 8 and catch up on all the Women's Wellness That Works Expert Series:

• Women's Wellness ...

🌐 Visit our website for more wellness resources and inspiring stories: https://essentialanne.com/


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I Am Essential Anne. I am a Women's Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live whole, abundant, and purposeful lives.


Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of overcoming challenges, and self-care regimens to live in peace, harmony, and fulfilling lives.

📱 Connect with us on social media:
FB:https://www.facebook.com/info.essenti...
IG: https://www.instagram.com/essentialanne/
Apple Podcasts: https://tinyurl.com/3uc36e5f
Anchor: https://anchor.fm/essential-anne
YouTube: https://tinyurl.com/3upvrdkt
Linked In: https://www.linkedin.com/in/essential...

11 min