57 episodes

I’m Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.

Every Woman has HERSTORY! What is your story?

Meet brave women sharing their courageous stories, self-care regimens, and health information to live a life of peace, happiness, and overall wellbeing.

Essential Conversations Essential Anne

    • Education
    • 5.0 • 2 Ratings

I’m Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.

Every Woman has HERSTORY! What is your story?

Meet brave women sharing their courageous stories, self-care regimens, and health information to live a life of peace, happiness, and overall wellbeing.

    Ep5- Women's Wellness That Works Expert Series - Michelle Sanchez - Yoga Wellness Expert

    Ep5- Women's Wellness That Works Expert Series - Michelle Sanchez - Yoga Wellness Expert

    Join us for an invigorating Women's Wellness That Works Expert Series episode featuring Michelle Sanchez, a certified Yin Yoga Instructor, Reiki Practitioner, and Sound Healer. After completing her Yoga Teacher Training in 2018, Michelle discovered her passion for Yin Yoga, which helped her navigate the transition of menopause and inspired her to share its benefits with others.

    🧘‍♀️ In this episode, Michelle shares her inspiring journey to becoming a yoga teacher, guide, and healer. She bravely opens up about her experience with an eating disorder and discusses the emotions and triggers that contributed to it. Michelle also gives insightful tips on creating a sacred space for your yoga practice at home and advice for women dealing with self-image issues, especially those going through perimenopause.

    🌟 Don't miss this transformative episode filled with practical tips, heartwarming stories, and insights from an experienced yoga wellness expert. Join us as we embark on self-discovery, healing, and growth.

    🔔 Subscribe to our YouTube channel now to catch this awe-inspiring episode and join a community of women aiming to elevate their wellness. Let's experience the beauty and power of yoga together! 🧘‍♀️💜


    Connect with Michelle:
    Facebook:   / michelle.sanchez.3551380  
    Instagram: zen_within_

    • 30 min
    Ep4 - Women's Wellness That Works Expert Series - Micaela Passeri - Money Expert

    Ep4 - Women's Wellness That Works Expert Series - Micaela Passeri - Money Expert

    Join us in this engaging podcast episode as we feature Micaela Passeri, an award-winning Emotional Intelligence business strategist and money expert.



    With over 20 years of experience, multiple certifications, and two business degrees, Micaela specializes in coaching women in business to break through their fears, manage their emotions around money and success, and achieve their goals. Discover the background that led Micaela to become the successful business strategist she is today and learn how she uses emotional intelligence, particularly the Emotion Code, to help women entrepreneurs overcome their limiting beliefs.



    Gain insights from Micaela's experiences in running a successful business across Los Angeles and Italy, and discover the 3-5 essential steps every entrepreneur should take for success.



    Lastly, be inspired as Micaela shares her thoughts on empowering women to manifest their dreams and the importance of self-care for entrepreneurs. Don't miss this inspiring conversation with Micaela Passeri. Tune in now!




    Connect with Renee:
    Facebook: https://www.facebook.com/realmicaelap...
    Instagram: zen_within_





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    I Am Essential Anne. I am a Women's Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live whole, abundant, and purposeful lives.



    Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of overcoming challenges, and self-care regimens to live in peace, harmony, and fulfilling lives.




    ESSENTIAL ANNE Website
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    • 27 min
    Ep2 - Women's Wellness That Works Expert Series - Eileen Marder-Mirman - Healing Awakening Expert

    Ep2 - Women's Wellness That Works Expert Series - Eileen Marder-Mirman - Healing Awakening Expert

    Discover the path to healing and authenticity with Eileen Marder-Mirman, the renowned Healing Awakening Expert, in Season 10, Episode 2 of the Women's Wellness That Works Expert Series.



    As a licensed mental health counselor and spiritual healing teacher for over 45 years, Eileen integrates psychotherapy, spirituality, and meditation into her practice.



    Learn about Nondual Healing, gain invaluable tips for improving well-being, and explore Eileen's offerings for women seeking transformation. Join her on this profound journey of self-discovery and embrace the freedom to be your authentic self.



    Don't miss out—tune in now for an episode that will inspire and empower you.

    Connect with Eileen:
    Facebook: https://www.facebook.com/eileen.marde...
    Instagram: @eileenmardermirmans.hh
    Website: https://www.eileenmardermirman.com/

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    I Am Essential Anne. I am a Women's Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live whole, abundant, and purposeful lives.


    Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of overcoming challenges, and self-care regimens to live in peace, harmony, and fulfilling lives.


    ESSENTIAL ANNE Website
    https://essentialanne.com/

    FB
    https://www.facebook.com/info.essenti...

    IG
    https://www.instagram.com/essentialanne/

    Apple Podcasts
    https://podcasts.apple.com/us/podcast...


    Anchor
    https://anchor.fm/essential-anne

    YouTube
    https://www.youtube.com/channel/UCyrj...

    Linked In
    https://www.linkedin.com/in/essential...

    • 36 min
    S10 Ep1 - Women's Wellness That Works Expert Series - Stacy Pendleton - Spiritual Sound Healer

    S10 Ep1 - Women's Wellness That Works Expert Series - Stacy Pendleton - Spiritual Sound Healer

    Welcome to a smashing new season of the Women’s Wellness That Works Expert Series! In Episode 1, we proudly present Stacy Pendelton, an extraordinary Spiritual Sound, and Energy Healer, guiding lights since 2004.



    In a remarkable journey spanning the spectrum from South India to Africa and the U.S, Stacy has profoundly connected with esteemed shamans and healers. This has enabled her to concoct an incredibly potent healing modality - a symphony of Sanskrit chanting, intuitive singing, and toning harmonized with the soothing sounds of singing bowls and drum beats; paired with hands-on healing, bespokely designed meditations & visualizations, all elegantly intertwined in the comforting embrace of aromatherapy. 💫🌈



    Hold steady as this journey empowers you to vanquish past traumas, dispel concealed anxieties, eliminate stumbling blocks to emotional & spiritual evolution, rekindle the lamp of joy, and tune you with the rhythm of infinite possibilities. 🌠



    Get set for a soulful Q&A where Stacy takes us through her journey as an empath, sheds light on her ethereal, Celtic-inspired singing, and talks about how she blends various healing paths into her sound baths and private sessions.



    Hang onto every word as Stacy shares tales of her foray beyond her comfort zone, enjoyable surprises while exploring spirituality, and as she dispenses advice for women embarking on their spiritual journey.🙌



    Set sail on this mesmerizing voyage of healing and awakening. Unleash the sound of your wellness. Dive in, Episode 1 awaits!



    #ExpertSeries #SoundHealer #StacyPendelton #Podcast #WomensWellnessThatWorks #Season10

    • 40 min
    Women's Wellness That Works - S9 E5: Adoption is my Option - My Heartwarming Path to Parenthood

    Women's Wellness That Works - S9 E5: Adoption is my Option - My Heartwarming Path to Parenthood

    Join me on an extraordinary journey of love, resilience, and the transformative power of adoption. In this Women's Wellness That Works episode, I proudly present "Adoption is My Option - My Heartwarming Path to Parenthood."

    Experience the highs and lows, the tears and triumphs as I share my intimate story of choosing adoption to create my dream family. From the initial decision to the precious moment of holding my child, every step is a testament to the strength of the human spirit.

    Discover the boundless possibilities and unwavering hope that adoption brings. This episode celebrates love with no boundaries and the incredible journey to parenthood.

    Subscribe now, and let's rewrite the definition of family together.

    Don't forget to like, comment, and subscribe for more empowering Women's Wellness That Works episodes. Share your experiences and insights in the comments below, and let's continue to uplift and support one another on this incredible journey! 💖

    🔔 Subscribe to our channel for more expert insights, inspiring stories, and wellness tips:

    / @essentialanne3762

    📚 Check out our previous episodes from Season 8 and catch up on all the Women's Wellness That Works Expert Series:

    • Women's Wellness ...

    🌐 Visit our website for more wellness resources and inspiring stories: https://essentialanne.com/


    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    I Am Essential Anne. I am a Women's Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live whole, abundant, and purposeful lives.


    Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of overcoming challenges, and self-care regimens to live in peace, harmony, and fulfilling lives.

    📱 Connect with us on social media:
    FB:https://www.facebook.com/info.essenti...
    IG: https://www.instagram.com/essentialanne/
    Apple Podcasts: https://tinyurl.com/3uc36e5f
    Anchor: https://anchor.fm/essential-anne
    YouTube: https://tinyurl.com/3upvrdkt
    Linked In: https://www.linkedin.com/in/essential...

    • 8 min
    Women's Wellness That Works - S9 E4: Pain and Recovery - Embracing Resilience and Healing

    Women's Wellness That Works - S9 E4: Pain and Recovery - Embracing Resilience and Healing

    In this special episode (S9 E4), I'm sharing my journey of pain, recovery, and the incredible power of resilience. 💪💖

    Throughout my healing journey, I've faced numerous challenges and learned valuable lessons that have shaped me into who I am today. In this episode, I share my experiences and reveal the practical tips that helped me bounce back more vital than ever.

    🌟 Episode Highlights:

    My personal story of Pain and Recovery
    The importance of resilience in the healing process
    Practical tips for embracing strength and healing
    How to support yourself and others on their healing journeys


    Join me in this heartfelt episode as we explore the power of resilience and healing. Let's rise together and support each other on our journeys to wellness! 🌸👭

    Don't forget to like, comment, and subscribe for more empowering Women's Wellness That Works episodes. Share your experiences and insights in the comments below, and let's continue to uplift and support one another on this incredible journey! 💖

    🔔 Subscribe to our channel for more expert insights, inspiring stories, and wellness tips:

    / @essentialanne3762

    📚 Check out our previous episodes from Season 8 and catch up on all the Women's Wellness That Works Expert Series:

    • Women's Wellness ...

    🌐 Visit our website for more wellness resources and inspiring stories: https://essentialanne.com/


    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    I Am Essential Anne. I am a Women's Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live whole, abundant, and purposeful lives.


    Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of overcoming challenges, and self-care regimens to live in peace, harmony, and fulfilling lives.

    📱 Connect with us on social media:
    FB:https://www.facebook.com/info.essenti...
    IG: https://www.instagram.com/essentialanne/
    Apple Podcasts: https://tinyurl.com/3uc36e5f
    Anchor: https://anchor.fm/essential-anne
    YouTube: https://tinyurl.com/3upvrdkt
    Linked In: https://www.linkedin.com/in/essential...

    • 11 min

Customer Reviews

5.0 out of 5
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2 Ratings

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