Woodgym with Petrone

Woodgym with Petrone
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Woodgym with Petrone

Petrone has spent 30 years training elite athletes and some of the most successful entrepreneurs and executives in the United States. This podcast, recorded in his renowned Woodgym, offers a peek into the lives and perspectives of the exceptionally driven individuals that train with Petrone.

  1. 11/12/2024

    Living with Abandon Part 2: The Next Five Tenets

    The guys gather once again in the office (but without the Woodgym's resident Burt Reynolds this time) for part 2 of Charlie's dive into the 10 steps he recommends when cutting away the crap and focusing on what matters!

    10 min

  2. 11/05/2024

    Griffin Delong: Mutual Aid Amidst Helene Fallout

    Griff recounts the herculean efforts by locals and volunteers from around the country to coordinate relief in the Appalachian mountains after a cataclysmic storm devastated isolated East TN and NC dwellers.

    46 min

  3. 11/04/2024

    5 Tenets of Living With Abandon: Part 1

    Charlie is at it again with the meditation, the mountain bike rides, the journaling -- ya'll know what that means it's time for another SOLO DOLO episode of the show! How would you live if you knew you only had a day or a week left? What fades away, and what becomes paramount? Charlie has tips to help you sort it all out.

    11 min

  4. 08/26/2024

    How Winners Do It

    In this solo dolo episode, Charlie tries to define the mindset of a champion, drawing from his 30 years of experience working with elite athletes and successful entrepreneurs. He talks about how the best stay consistent and don't let mistakes (or success) throw them off. Petrone shares practical tips on building mental toughness and staying focused, whether you're on the field or in the boardroom.

    17 min

  5. 06/10/2024

    How Successful People Do It

    Charlie addresses the gym and imparts some wisdom from the Woodgym office desk in a short, sweet, solo episode.

    16 min

  6. 04/01/2024

    Wrapping Up a 'Selfish' Seven Weeks in the South

    Even though Theo Benedet had been to Tennessee before to train at the Woodgym, he wasn't prepared for what was in store the last 7 weeks. For one, Charlie still couldn't say his last name (although they got that sorted, finally). Listen as these two recap some of the hardest training of this dedicated footballer's career, how they got Theo sorted to play in the league, and the one piece of advice from Charles that grew to redefine how Theo saw working out.

    35 min

  7. 02/26/2024

    Maxence LeBlanc

    Charlie sits down with Ohio State football commit and Woodgymer Max to discuss his path from Montreal to Tennessee and the continuation of the Canadian Pipeline.

    20 min

  8. 02/19/2024

    Theo Benedet: Refining the Canadian Pipeline

    The Canadian football savant is back for a second round of live-in training down south, and he and Charlie have dove into the deep end this time for 7 straight weeks. "Don't surrender to down days" has been a mantra in the gym, and it seems to be an expression that describes the cadence of these two's mad training regiment in the lead-up to the NFL combine this year. Charles and Theo sit down and talk about setting goals, and what it means to aim high and follow through at the highest le...

    18 min
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5
out of 5
35 Ratings

About

Petrone has spent 30 years training elite athletes and some of the most successful entrepreneurs and executives in the United States. This podcast, recorded in his renowned Woodgym, offers a peek into the lives and perspectives of the exceptionally driven individuals that train with Petrone.

Information

  • Creator
    Woodgym with Petrone
  • Years Active
    2019 - 2024
  • Episodes
    98
  • Rating
    Clean
  • Copyright
    © 2024 Woodgym with Petrone
  • Show Website
    Woodgym with Petrone

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