Petrone has spent 28 years training elite athletes and some of the most successful entrepreneurs and executives in the United States. This podcast, recorded in his renowned Woodgym, offers a peek into the lives and perspectives of the exceptionally driven individuals that train with Petrone.
Does the "Jiu-Jitsu Jesus" Live in Knoxville?
Charles sits down for an impromptu talk with Samuel Braga, an athlete that forged his own path to becoming a Brazilian Jiu-Jitsu black belt and TEN times world champion.
The Canadian Pipeline to the NFL
Pier-Olivier Lestage sits down in the Woodgym office to review his 2 week training with Charles.
Creating a Wellness Lifestyle Plan for the Average Joe
What if you're not one of the Woodgym's "Type A" personalities? Charlie and Choo are joined by "Diamond Dave" one year after the Lost Generation series to revisit the pursuit of fitness by the average American.
It Doesn't Get Any Easier Than Today
The doctors return as Charlie and Holly have an early morning chat with Dr. Steve Smith and Dr. James Choo
Overtraining: When "Do More" Breaks Us Down
Charlie, Dr. Choo, and Ashlyn talk about the phenomenon of overtraining. What are the signs, who is vulnerable, and what are the solutions?
Back In Session
Charlie, Holly, and Choo. Chaz gets the old band back together as the weirdest summer break ever comes to a close.
Inspirational. Thank you
I love it! So happy you’re doing this!
Genuine guy with a lot of knowledge to share
Love the podcast! Thanks Chaz!