Working From Home vs. Feeling From Home One Step

This week Ingrid talks to Eva Hagberg, author of How To Be Loved, a book that explores the isolation so many of us feel despite living in an age of constant connectivity, and how the relentlessness of suffering can give rise to the greatest joy. Get ready for: ALL the feelings, how productivity can be a distraction from what we're really feeling, the importance of throwing an anger party, using your inner teen as your emotional guide, a tangent on why crying is good for your lungs, and how to reframe uncertainty as a gift.

The Buzzfeed article Eva & Ingrid mentioned: https://www.buzzfeednews.com/article/evahagbergfisher/debt-loans-lying-money-truth-relationships



FIND EVA

evahagberg.com

On Twitter @evahagberg

On Instagram @evamayhagberg

Eva’s book HOW TO BE LOVED

https://www.indiebound.org/book/9780544991156



FOLLOW FOR MORE

Follow One Step on Instagram @onesteppodcast

Follow Ingrid on Instagram @ingridnilsen

YouTube Ingrid Nilsen

Twitter @ingridnilsen



CREDITS

Producer Cristina Cleveland @cristinacleveland

Sound Engineer Teng Chen @tengfoodpanda