"70%-80% of your immune system, of the actual immune cells, are located in your digestive tract!"
This is our third episode focusing on gut health.
We have discussed the importance of feeding our gut with a variety of plants.
We have discussed the mind-gut connection.
And today Dr. Robynne Chutkan is here to discuss the connection between our gut health and our immunity.
We cannot emphasize enough, the impact that what we put into our bodies is having a huge impact on our health. I know this episode will act as even more evidence to show the importance and benefits of eating more plants!
Resources from this Episode:
Will Bulsiewicz - the Gut Health MD
Dr. Robynne Chutkan's 4 Books:
The Bloat CureThe Microbiome SolutionGutblissThe Anti-Viral Gut - Comes out November 1st, 2022! If you want to connect with Dr. Chutkan, visit the following:
Use coupon code ASHLEY10 for 10% off
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