151 episodes

Join Salimah of YogaVision for weekly Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to love, serve and uplift.

YogaVision - Kundalini Yoga Online Salimah Kassim-Lakha

    • Health & Fitness

Join Salimah of YogaVision for weekly Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to love, serve and uplift.

    Beauty, Radiance and Grace

    Beauty, Radiance and Grace

    A set of movements to keep a woamn, healthy, wealthy and wise.

    • 1 hr 6 min
    Online Meditation Challenge - Week 6 and Beyond

    Online Meditation Challenge - Week 6 and Beyond

    Congrats everyone! You did it! It takes 40 days to create a habit and if you have followed along on a regular basis - you have the foundation of a life long habit. Or as I prefer to call - a life long friend in meditation. Keep going. This is where...

    • 6 min
    Online Meditation Challenge - Week 5

    Online Meditation Challenge - Week 5

    Our final week of the 40 Day Online Meditation Challenge. For this class expect a little more quiet time and a focussed experience. How did your 40 Days go? Please email me at salimah.yogavision@gmail.com

    • 5 min
    Online Meditation Challenge - Week 4

    Online Meditation Challenge - Week 4

    Peace Begins With Me - it really does. Here is the fourth session for our Online Meditation Challenge. Enjoy the benefits.

    • 5 min
    Power Pack - Sat Kriya and Kirtan Kriya

    Power Pack - Sat Kriya and Kirtan Kriya

    Join our Yoga Teachers in Training as they prepare mentally, spiritually and emotionally for their journey. This combo of Kriyas is sure to clear the subconscious mind and create new perspective. Enjoy the process.

    • 27 min
    Online Meditation Challenge - Week 3

    Online Meditation Challenge - Week 3

    The week we focus on body awareness and the use of mantra - to direct the mind.

    • 6 min

Customer Reviews

sierrapi ,

So good and soothing

What a beautiful practice! Somehow I felt myself able to tune in in a way that felt much deeper than when I attend local kundalini classes, or Rama TV classes (though I love both of those, as well). The instructor is such a soothing guide and explains each kriya so well. Glad I found this podcast! Sat Nam.

lillie d ,

It changed my life

I never knew what Kundalini was but it’s been almost 4 years and I can’t get enough of it. These podcasts keep me rejuvenated and mentally strong

Joni2 ,

Terrific!

Thank you Salimah and friends for sharing these beautiful yoga teachings, in a clear accessible manner.

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