41 min

You Are Not Your Trauma Season 1 | Episode 13: Finding Your Voice After Being Silenced by Trauma You Are Not Your Trauma

    • Mental Health

In today’s episode, our guest, Natasha Davidson, shares her experience of growing up in a family affected by trauma, where drug abuse and suicide were a regular occurrence. She explains how the lack of communication and willingness to discuss these issues led to her feeling silenced and unable to express her thoughts and emotions. Natasha discusses how she eventually found her voice and learned to speak up despite the challenges she faced.
 
Topics discussed in this episode:1.    What it means to find your voice
2.    Overcoming the fear of speaking up
3.    Advice for someone trying to find their voice after trauma
 
Guest Info:Natasha Davidson
 

If this podcast sounds like something that could be helpful for you or someone you know, I invite you to share & subscribe and follow You Are Not Your Trauma Podcast on Facebook & Instagram.
·      Subscribe to You Are Not Your Trauma podcast on iTunes, Spotify, Google Podcasts & Audible
·      Visit www.youarenotyourtraumapodcast.com\ to get details on upcoming episodes and guests
·      Follow You Are Not Your Trauma Podcast on Facebook https://www.facebook.com/youarenotyourtraumapodcast and Instagram https://www.instagram.com/youarenotyourtraumapodcast/
 
Do you have a personal or professional experience with trauma that you’d like to share on the show?
 
Send an email to contact@harrietmharris.com.
 
Get a copy of Stop Stopping Your Success at www.stopstoppingyoursuccess.com.
 
Contact Laurie Jackson at New Beginnings Counseling Services at (615) 618-5029 or check out the website to learn more at www.nbcstn.com.
 
When the need arises for pre-planning, funeral, cremation or memorials, contact Mrs. Tonya Scales Haynes or Pastor Derrick Jackson at Johnson & Coleman Funeral Home (615) 452-3248. Also feel free to check us out at www.johnsonandcolemanfh.com.
 
Interested in advertising your business on You Are Not Your Trauma podcast?
 
See the details here: https://www.harrietmharris.com/podcastad

In today’s episode, our guest, Natasha Davidson, shares her experience of growing up in a family affected by trauma, where drug abuse and suicide were a regular occurrence. She explains how the lack of communication and willingness to discuss these issues led to her feeling silenced and unable to express her thoughts and emotions. Natasha discusses how she eventually found her voice and learned to speak up despite the challenges she faced.
 
Topics discussed in this episode:1.    What it means to find your voice
2.    Overcoming the fear of speaking up
3.    Advice for someone trying to find their voice after trauma
 
Guest Info:Natasha Davidson
 

If this podcast sounds like something that could be helpful for you or someone you know, I invite you to share & subscribe and follow You Are Not Your Trauma Podcast on Facebook & Instagram.
·      Subscribe to You Are Not Your Trauma podcast on iTunes, Spotify, Google Podcasts & Audible
·      Visit www.youarenotyourtraumapodcast.com\ to get details on upcoming episodes and guests
·      Follow You Are Not Your Trauma Podcast on Facebook https://www.facebook.com/youarenotyourtraumapodcast and Instagram https://www.instagram.com/youarenotyourtraumapodcast/
 
Do you have a personal or professional experience with trauma that you’d like to share on the show?
 
Send an email to contact@harrietmharris.com.
 
Get a copy of Stop Stopping Your Success at www.stopstoppingyoursuccess.com.
 
Contact Laurie Jackson at New Beginnings Counseling Services at (615) 618-5029 or check out the website to learn more at www.nbcstn.com.
 
When the need arises for pre-planning, funeral, cremation or memorials, contact Mrs. Tonya Scales Haynes or Pastor Derrick Jackson at Johnson & Coleman Funeral Home (615) 452-3248. Also feel free to check us out at www.johnsonandcolemanfh.com.
 
Interested in advertising your business on You Are Not Your Trauma podcast?
 
See the details here: https://www.harrietmharris.com/podcastad

41 min