31 min
Your mental has a bigger impact on your digestive health than you think Nutrition's My Life Podcast
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- Alternative Health
Have you struggled with digestive issues and can't figure out what's going on?
You've been to the doctors and they give you a very broad diagnosis like IBS and say to try an elimination diet or maybe the Whole 30. BUTTTTT what if I told you that you didn't need to eliminate tons of foods?
What if you could incorporate more foods into your diet and start feeling better?
On today's episode of the Nutrition's My Life Podcast I'm helping you understand:
+ How gut health works
+ Why you might be struggling still with your digestion
+ Foods that support a healthy gut
+ Habits that help improve digestion
For further guidance, please check out www.nutritionsmylife.com
Have you struggled with digestive issues and can't figure out what's going on?
You've been to the doctors and they give you a very broad diagnosis like IBS and say to try an elimination diet or maybe the Whole 30. BUTTTTT what if I told you that you didn't need to eliminate tons of foods?
What if you could incorporate more foods into your diet and start feeling better?
On today's episode of the Nutrition's My Life Podcast I'm helping you understand:
+ How gut health works
+ Why you might be struggling still with your digestion
+ Foods that support a healthy gut
+ Habits that help improve digestion
For further guidance, please check out www.nutritionsmylife.com
31 min