28 min
Your Overstimulation Is Useful. Your Overwhelm Is Not. The CalmWithDom Podcast
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- Mental Health
Watch this episode on YouTube and subscribe to the channel for more! Hey! In this episode, I'm equipping you with the tools to compassionately meet your needs and transform your experience with overstimulation. I'm sharing my personal experiences with overcoming my panic attacks and agoraphobia, which you may or may not relate to, but just as a fair warning - we're getting personal and rambly and ultimately, it's a good time.By the end of this episode, you'll have practical tools to rec...
Watch this episode on YouTube and subscribe to the channel for more! Hey! In this episode, I'm equipping you with the tools to compassionately meet your needs and transform your experience with overstimulation. I'm sharing my personal experiences with overcoming my panic attacks and agoraphobia, which you may or may not relate to, but just as a fair warning - we're getting personal and rambly and ultimately, it's a good time.By the end of this episode, you'll have practical tools to rec...
28 min