18 episodes
The CalmWithDom Podcast Dominik Salcedo
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- Health & Fitness
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5.0 • 1 Rating
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I'm Dominik, a Spiritual Emotional Intelligence Coach for highly sensitive women ready to break their cycles of overwhelm to cultivate stronger relationships (with themselves and others). On this show, my guests and I dive deep into how to best harness your sensitivity to *thrive* with tools such as shadow work, emotional intelligence skills, and more.We're letting go of our overwhelm and stepping into an unshakeable love of self. From my sensitive soul to yours, I hope this helps.
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How To Recognize Signs From The Universe As An HSP
Guysss, we're talking about signs and to be honest, it feels like I've opened a can of worms in the best way.
Have you ever felt a nudge from the cosmos, or spotted a sequence of numbers that seemed to hold a special message just for you?
Whether you're feeling connected to the energy around you or you're grappling with the concept of confirmation bias impacting your reality, in this episode I'm offering some perspectives backed by scientific evidence on how you can trust yourself to recognize the signs.
Let's get into it!
Grab your Free Emotional Intelligence Self-Reflection Workbook here💙
Click HERE if you’re ready to become deeply grounded in yourself as a highly sensitive, highly intuitive woman and learn how to protect your energy effectively.
Apply To Work With Me 1:1.
Leaving a rating and review (like and comment on YouTube) is how you directly support the show - and how your comment can be included in an episode!
Go for it, sensitive soul - I can't wait to connect with you.
Website: www.calmwithdom.com
Instagram: @calmwithdom
Read The Blog: https://calmwithdom.com/blog/
Email Me: dominik@calmwithdom.com -
What Is Healthy Detachment? & Other Qs
If you've ever wondered one of the following:
"When is it time to healthy detach from someone?"
"What do I do when someone I care about doesn't respond well to my detachment or boundary?"
- then this episode is for you.
Today, we're tackling the tough questions surrounding when and how to delicately distance yourself from loved ones, without severing ties.
In this episode, we're going over:
What healthy detachment actually looks like and feels likeThe myths associated with boundary-setting in relationshipsWhy "cutting them off" isn't the only response to this issueand more! I even threw in a Twilight reference to bring this topic home (you're welcome😉).
Drawing from a bunch of personal experiences and stories from client transformations, we'll delve into the essence of healthy detachment as a powerful form of energy protection.
Grab your Free Emotional Intelligence Self-Reflection Workbook here💙
Click HERE if you’re ready to become deeply grounded in yourself as a highly sensitive, highly intuitive woman and learn how to protect your energy effectively.
Apply To Work With Me 1:1.
Leaving a rating and review (like and comment on YouTube) is how you directly support the show - and how your comment can be included in an episode!
Go for it, sensitive soul - I can't wait to connect with you.
Website: www.calmwithdom.com
Instagram: @calmwithdom
Read The Blog: https://calmwithdom.com/blog/
Email Me: dominik@calmwithdom.com -
Understanding Anxiety vs Intuition in Highly Sensitive People
Can you tell the difference between your anxiety and intuition?
You might be surprised by how common this question is for HSPs, but it comes up often in my line of work, so today - we're diving in!
My intention for this episode is to provide valuable insight into how to discern between these two internal experiences. A common struggle for people who tend to process emotions deeply is recognizing anxiety. So, I'm dropping practical tips for identifying when you're spiraling into negative thoughts or simply engaging in deep reflection.
I'm also thrilled to share the resources and services I’ve crafted to support you in enhancing your emotional intelligence and embodiment!
This includes my exclusive 3-month 1:1 Embodiment Container and a handy Free EQ Self-Reflection Workbook!
And it doesn't stop there. Our vibrant Instagram community offers ongoing support and guidance, ensuring you're always surrounded by people who understand your journey.
Let's embark on this transformative conversation together, arm ourselves with better understanding, and learn the tools to navigate the intricate paths of anxiety and intuition more effectively❤️🔥
Grab your Free Emotional Intelligence Self-Reflection Workbook here💙
Click HERE if you’re ready to become deeply grounded in yourself as a highly sensitive, highly intuitive woman and learn how to protect your energy effectively.
Apply To Work With Me 1:1.
Leaving a rating and review (like and comment on YouTube) is how you directly support the show - and how your comment can be included in an episode!
Go for it, sensitive soul - I can't wait to connect with you.
Website: www.calmwithdom.com
Instagram: @calmwithdom
Read The Blog: https://calmwithdom.com/blog/
Email Me: dominik@calmwithdom.com -
The Power Of The Apology To Cultivate Safer Relationships
Are you apologizing to the wrong people?
Watch the conversation on YouTube!
In this connection-driven conversation, we grapple with the challenges of dealing with individuals who lack empathy or self-awareness.
Angeli and I talk openly about
The significance of setting boundaries, knowing when to disengage, and the complications of carrying responsibilities that aren’t ours. The ease of generalizing or demonizing those who show narcissistic traits. The difference between boundaries and walls in protecting our energy. And so much more.
Let this episode be your guide to navigating relationships more authentically, staying energized, and carving out your own safe spaces💙
Angeli's Codependency Workshop: https://angeliluz.as.me/?appointmentType=53714739
Use Code: PODCAST111
💜All About Angeli Luz!💜
Angeli Luz shines brightly as a luminary in holistic coaching, a dedicated student of therapy, and a spiritual practitioner. Her life's purpose is deeply rooted in empowering individuals toward self-healing, nurturing healthy relationships, and coming home to their innate spiritual gifts.
As a gifted writer and poet, Angeli weaves a tapestry of wisdom into her work. Her words dance in harmony with celestial rhythms, channeling profound insights into her enlightening newsletter and compelling podcast. Her writing bridges the gap between the ethereal and everyday, guiding readers on a journey of deeper understanding and spiritual illumination.
To join Angeli's universe on this path of spiritual wisdom and healing, consider becoming part of her newsletter community here: https://view.flodesk.com/pages/62dd9a8d03e5892a03493da4. Here, you will discover a sanctuary that resonates with the symphony of the cosmos, fostering growth, understanding, and tranquility in mind, body, and spirit.
💜Angeli's Links💜
Follow On Instagram and Twitter: @angelixluz
Website: https://www.angeliluz.com/
Email: hello@angeliluz.com
Her podcast, Mindful Musings: https://open.spotify.com/show/1II14DbW0xVqZMMhrwInGZ?si=4cc94cf966c04e61
Grab your Free Emotional Intelligence Self-Reflection Workbook here💙
Click HERE if you’re ready to become deeply grounded in yourself as a highly sensitive, highly intuitive woman and learn how to protect your energy effectively.
Apply To Work With Me 1:1.
Leaving a rating and review (like and comment on YouTube) is how you directly support the show - and how your comment can be included in an episode!
Go for it, sensitive soul - I can't wait to connect with you.
Website: www.calmwithdom.com
Instagram: @calmwithdom
Read The Blog: https://calmwithdom.com/blog/
Email Me: dominik@calmwithdom.com -
Grief In All Its Forms & What It Can Teach Us As HSP
Hey, friend. How's your tolerance to change?
In this episode, we're talking about how your relationships can be excellent measurements of how you relate to change, and the importance of responding to change in a way that honors your sensitivity.
This conversation is not limited to the highly sensitive. It's an invitation to everyone looking for personal growth and stronger relationships - so share it with a friend!
Watch the full episode on YouTube!
Grab your Free Emotional Intelligence Self-Reflection Workbook here💙
Click HERE if you’re ready to become deeply grounded in yourself as a highly sensitive, highly intuitive woman and learn how to protect your energy effectively.
Apply To Work With Me 1:1.
Leaving a rating and review (like and comment on YouTube) is how you directly support the show - and how your comment can be included in an episode!
Go for it, sensitive soul - I can't wait to connect with you.
Website: www.calmwithdom.com
Instagram: @calmwithdom
Read The Blog: https://calmwithdom.com/blog/
Email Me: dominik@calmwithdom.com -
Your Overstimulation Is Useful. Your Overwhelm Is Not.
Watch this episode on YouTube and subscribe to the channel for more!
Hey! In this episode, I'm equipping you with the tools to compassionately meet your needs and transform your experience with overstimulation.
I'm sharing my personal experiences with overcoming my panic attacks and agoraphobia, which you may or may not relate to, but just as a fair warning - we're getting personal and rambly and ultimately, it's a good time.
By the end of this episode, you'll have practical tools to recognize and address your energy leaks, empowering you to harness your highly sensitive nature like never before.
How to make the mindset shift: “My needs are my #1 priority. I am not in danger, my needs have simply shifted.”
Grab your Free Emotional Intelligence Self-Reflection Workbook here💙
Click HERE if you’re ready to become deeply grounded in yourself as a highly sensitive, highly intuitive woman and learn how to protect your energy effectively.
Apply To Work With Me 1:1.
Leaving a rating and review (like and comment on YouTube) is how you directly support the show - and how your comment can be included in an episode!
Go for it, sensitive soul - I can't wait to connect with you.
Website: www.calmwithdom.com
Instagram: @calmwithdom
Read The Blog: https://calmwithdom.com/blog/
Email Me: dominik@calmwithdom.com