The CalmWithDom Podcast Dominik Salcedo

Guysss, we're talking about signs and to be honest, it feels like I've opened a can of worms in the best way.Have you ever felt a nudge from the cosmos, or spotted a sequence of numbers that seemed to hold a special message just for you? Whether you're feeling connected to the energy around you or you're grappling with the concept of confirmation bias impacting your reality, in this episode I'm offering some perspectives backed by scientific evidence on how you can trust yourself t...

If you've ever wondered one of the following:"When is it time to healthy detach from someone?""What do I do when someone I care about doesn't respond well to my detachment or boundary?"- then this episode is for you.Today, we're tackling the tough questions surrounding when and how to delicately distance yourself from loved ones, without severing ties. In this episode, we're going over:What healthy detachment actually looks like and feels likeThe myths associated with boundary-setting in...

Can you tell the difference between your anxiety and intuition? You might be surprised by how common this question is for HSPs, but it comes up often in my line of work, so today - we're diving in!My intention for this episode is to provide valuable insight into how to discern between these two internal experiences. A common struggle for people who tend to process emotions deeply is recognizing anxiety. So, I'm dropping practical tips for identifying when you're spiraling into negative though...

Are you apologizing to the wrong people?Watch the conversation on YouTube! In this connection-driven conversation, we grapple with the challenges of dealing with individuals who lack empathy or self-awareness. Angeli and I talk openly about The significance of setting boundaries, knowing when to disengage, and the complications of carrying responsibilities that aren’t ours. The ease of generalizing or demonizing those who show narcissistic traits. The difference bet...

Hey, friend. How's your tolerance to change?In this episode, we're talking about how your relationships can be excellent measurements of how you relate to change, and the importance of responding to change in a way that honors your sensitivity. This conversation is not limited to the highly sensitive. It's an invitation to everyone looking for personal growth and stronger relationships - so share it with a friend!Watch the full episode on YouTube!Want to learn more about all the w...

Watch this episode on YouTube and subscribe to the channel for more! Hey! In this episode, I'm equipping you with the tools to compassionately meet your needs and transform your experience with overstimulation. I'm sharing my personal experiences with overcoming my panic attacks and agoraphobia, which you may or may not relate to, but just as a fair warning - we're getting personal and rambly and ultimately, it's a good time.By the end of this episode, you'll have practical tools to rec...