19 min
You’re a Bad Bihh, PERIOD. | 4 Ways You Can Pull Yourself Out of Dark Times Raw, Talented & Sober
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- Self-Improvement
We all have those days or moments where life is just shit and you don’t feel great, you don’t want to do anything, and the world just feels like it’s crumbling on top of you. I know, I’ve been there and still get there. Here are some ideas that could potentially help boost your spirits and your motivation to regain your control.
4 Ways to Balance Yourself 💫:
➿Positive affirmations
➿Grounding exercises: deep breathing, yoga ➿Creative expression: Journaling, drawing, painting, singing, content creating ~ (check out Jenn Im on YouTube: Future-self journaling)
➿Crying
⚡️Daily reminder: you are loved and appreciated. You are destined for great things and are beautiful inside and out.
Anything I missed or have any questions? Be sure to DM me on instagram @blissfully.she (https://www.instagram.com/blissfully.she/?hl=en) or you can shoot me an email at: heavenleigh.lopez@outlook.com
Catch y’all beautiful people in the next one 🦋
We all have those days or moments where life is just shit and you don’t feel great, you don’t want to do anything, and the world just feels like it’s crumbling on top of you. I know, I’ve been there and still get there. Here are some ideas that could potentially help boost your spirits and your motivation to regain your control.
4 Ways to Balance Yourself 💫:
➿Positive affirmations
➿Grounding exercises: deep breathing, yoga ➿Creative expression: Journaling, drawing, painting, singing, content creating ~ (check out Jenn Im on YouTube: Future-self journaling)
➿Crying
⚡️Daily reminder: you are loved and appreciated. You are destined for great things and are beautiful inside and out.
Anything I missed or have any questions? Be sure to DM me on instagram @blissfully.she (https://www.instagram.com/blissfully.she/?hl=en) or you can shoot me an email at: heavenleigh.lopez@outlook.com
Catch y’all beautiful people in the next one 🦋
19 min