1 hr 45 min
Zach Even-Esh | Sustained Strength Expert Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
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- Fitness
Today we welcomed back our "sustained strength expert" Zach Even-Esh. He took us through the importance of sustained strength and how to properly integrate absolute strength training and the right tools for maximum endurance, strength and performance. A great listen for athletes of all ages and those wanting to add more intensity into their training. https://www.ironcompany.com
Today we welcomed back our "sustained strength expert" Zach Even-Esh. He took us through the importance of sustained strength and how to properly integrate absolute strength training and the right tools for maximum endurance, strength and performance. A great listen for athletes of all ages and those wanting to add more intensity into their training. https://www.ironcompany.com
1 hr 45 min