5 episodes

A podcast diving into everything Yoga and life, with special guests every week to keep the knowledge fresh and flowing!

Knottflix, Let's talk yoga‪!‬ Angus Knott

    • Health & Fitness

A podcast diving into everything Yoga and life, with special guests every week to keep the knowledge fresh and flowing!

    Knottflix - Grief, Body Image and Enlightenment with Ruth Steel

    Knottflix - Grief, Body Image and Enlightenment with Ruth Steel

    In this 5th episode, I am joined by Ruth Steel as we discuss such a vast amount of topics. How the business side of yoga has changed, and how healing yoga and other mindful practices can be for you. Have a listen! 

    • 51 min
    Menstrual Cycle Awareness for Relationships!

    Menstrual Cycle Awareness for Relationships!

    In this episode, we don't talk Yoga! I am joined by my beautiful partner, Ashleigh Trollope of Womb Power, to talk about how positive an effect using your natural cycle can have on your relationship. This is the first instalment so keep your eyes peeled for the upcoming menstrual cycle podcasts! 

    • 16 min
    Post Iso Yoga, Amy's YTT and Pelvis Resets!

    Post Iso Yoga, Amy's YTT and Pelvis Resets!

    In this episode I am joined by the wonderful Amy Carmody as we discuss her new online platform of her business, what yoga is going to look like after isolation and listen to her exciting new project! I could listen to Amy talk for hours with her insightful knowledge and her down to earth approach. I enjoyed it so much, so I hope you do too! 

    • 1 hr 15 min
    Vulnerability and Perfectionism with Emma West

    Vulnerability and Perfectionism with Emma West

    In this episode of the podcast  myself and my friend and incredible Yogi, Emma West, look at what new Yoga Teachers (or wannabe teachers) can expect when they decide to take the plunge into teaching! We talk about our inner critic and the vulnerability that comes to surface when you exposed to teaching but what a wonderful experience it can be!

    • 50 min
    Yinsights with Dhugal Meacham

    Yinsights with Dhugal Meacham

    In this podcast we delve in to Dhugal's experience of Yoga and how it has had a powerful effect on his life. We explore the ways modern day yoga has changed and why sometimes we get a little caught up in our heads! Enjoy!

    • 1 hr

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