When It's Falling Apart Podcast Behind the Grind Media Pty Ltd

This week, we're wrapping up our first season at When It's Falling Apart Podcast! We'll be looking through our highlights and what we've learnt from our guests. Tune in to this episode with your host – Meg Reid - to hear about falling apart and putting yourself back together.Produced by Prudy Chung.Get help!Beyond Blue - 1300 22 46 36Lifeline - 13 11 14But wait! There's more!Follow When It's Falling Apart Podcast on InstagramFollow When It's Falling Apart Podcast on LinkedInFollow When It's F...

Are you currently studying in university and want to start building good habits with your money? If so, this episode is for you.In the second instalment of our conversations on money, we chat to Azaria Bell on how we can build solid habits in our spending and saving. Hitting on necessary topics such as budgeting and expense tracking, social mobility with our money and how to avoid cycles of debt, Azaria's insights will leave you refreshed and knowledgeable about all things finance. Tune in to...

Are you a lover of iced coffee but find it overwhelming to look at your bank account? Then this episode is perfect for you. Today, we sit down and chat with Sophie Nicolas, otherwise known as The Financial Feminist. Sophie's focus is on no guilt finances and helping millennial women escape the pay-check to pay-check cycle. Our conversation explores this alongside other interesting topics like micro-investing and how feminism relates to finances.Tune in to this episode with your host – Meg Rei...

Are you interested in learning more about the intersection between mental health and social media? If so, this episode is perfect for you.Today's chat with Natalie Hendry on stress and anxiety is full of insights and valuable knowledge on all things related to how we respond and use social media. Together, we unpack the diverse impacts that social media has on students as well as how we can manage toxic posivity in our conversations. We also explore practical ways to address stress in our liv...

Does suffering from stress and anxiety cause you more anxiety so you end up more anxious than you started? If so, this episode is perfect for you.In our second episode on Stress and Anxiety, we sat down and had a chat with Mark Cross, otherwise known as The Anxious Shrink. Bringing to the table both his own journey with anxiety and his professional expertise as a doctor, Mark dives into why and how we can be so tough on ourselves. Our chat also explores what happens beneath the surface, the f...

Are you someone who is a big believer in hobbies or in sticking to your values in work? If so, then this episode is perfect for you.In this week's episode of When It's Falling Apart Podcast, we sat down with Lauren Kelindeman, Legalite's wellbeing champion and talked about all things stress and anxiety. Our chat explores the repercussions of ignoring our stress levels and the challenges that arise when pushing ourselves, as well as the permanent damage we can do to our brains by soldiering on...