32 min

Ep. #237 - How to Create Long Term Weight Loss Weight Loss for Successful Women

    • Nutrition

This is the 3rd part of a our All Things Weight Loss Series.  In this episode, we dive deep into what it takes to lose weight for the long term.  Join Coach Jenn and I as we teach you how to get off the diet roller coaster for good. 
 
Get more information and show notes here: https://bflycoaching.com/237
Follow me on Instagram: @shannanchristiansen

This is the 3rd part of a our All Things Weight Loss Series.  In this episode, we dive deep into what it takes to lose weight for the long term.  Join Coach Jenn and I as we teach you how to get off the diet roller coaster for good. 
 
Get more information and show notes here: https://bflycoaching.com/237
Follow me on Instagram: @shannanchristiansen

32 min