29 min
To Squat, or Not To Squat, and Why You Should Consider Each Senior Fitness With Meredith
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- Fitness
In this podcast episode, Meredith shares her best tips on squats and why you should or shouldn't include them in your regular exercise.
In this podcast episode, Meredith shares her best tips on squats and why you should or shouldn't include them in your regular exercise.
29 min