22 min

Episode 4 Let Ego, or Let It Go‪?‬ Just Being Jana

    • Mental Health

In this episode i talk about learning of my ego: what it is, how it manifests in my life, and that it can be retrained into a healthy state by (you guessed it) rooting it in self-love.

In this episode i talk about learning of my ego: what it is, how it manifests in my life, and that it can be retrained into a healthy state by (you guessed it) rooting it in self-love.

22 min