6 episodes

A safe space for the hard conversations because they are often about what really matter. In this podcast i talk about my journey towards growth and healing and all the small and big realizations in between.

Just Being Jana Jana Lacuesta

    • Health & Fitness

A safe space for the hard conversations because they are often about what really matter. In this podcast i talk about my journey towards growth and healing and all the small and big realizations in between.

    For Reegan

    For Reegan

    I made this for an angel. Sharing because i myself find it calming and soothing.

    • 1 min
    Episode 5 Mini Series Ahead!

    Episode 5 Mini Series Ahead!

    On this episode, i give a sneak peek on a mini series ahead; spoiler alert, you're going to love it.

    • 16 min
    Episode 4 Let Ego, or Let It Go?

    Episode 4 Let Ego, or Let It Go?

    In this episode i talk about learning of my ego: what it is, how it manifests in my life, and that it can be retrained into a healthy state by (you guessed it) rooting it in self-love.

    • 22 min
    Episode 3 On Being Self-Aware

    Episode 3 On Being Self-Aware

    In this episode i tell a story from freshman year in college and how i realized we are allowed to change our minds, especially about ourselves.

    • 18 min
    Episode 2 Behind the Scenes

    Episode 2 Behind the Scenes

    Before i start with the fun stories, i am coming clean about why i struggled with owning my voice and why this podcast is so important to me. This was also a struggle to record, but we got through it, albeit lots of technical errs.

    • 17 min
    Episode 1 We're Doing This

    Episode 1 We're Doing This

    In this very first episode, i talk about what im intending this podcast for — a safe space for the hard conversations because they are often about what really matter — and a few random stories.

    • 19 min

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