6 episodes
Genfitter Genfit Training Centre
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- Health & Fitness
Genfitter is a product of Genfit Training Centre Ormeau, hosted by Brett cowie. We aim to bring you quality interviews with amazing local people talking about mental health, fitness, wellbeing and lifestyle.
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It's a WHOLE different MINDSET: Gym Owner talks about his Journey into Bodybuilding
Michael Bossman Kassouh talks about his mindset with food, training and fitting everything in with owning a gym, health assessment business and family life.
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This Ormeau mum approached us with a inspirational story
Meet Eden, a local inspiration taking a stand and helping others going through a personal grieving journey just like herself. Bears for hope is an amazing organisation providing support for families who experience the loss of their baby. Join us Saturday the 3th of October 2020 as we have organised 2 bootcamps raising money for this amazing organisation. Cost: $5 Donate via this link:https://walkyourway.choosinghope.com.au/payments/donate/page/969332 6am bootcamp & 7am bootcamp FOLLOW US ON Facebook.com/genfittraining Instagram.com/genfittraining
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Its a community commitment
Be a buddy not a bully! In this episode Brett Cowie sits down with Brett welland from AMAYDA to talk about there latest partnership with Bullyproof Australia and how you can gain access to over 80 instructional video's and access to a massive supportive community for just a $5 donation monthly. click here to find out more: https://onlineacademy.amayda.com.au/a/31411/KobPBnfw
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How Genfit CHANGED jacobs life for the BETTER
Meet jacob Spence, 19 year old from Ormeau. Jacob has been with Genfit Ormeau for 2 years and hasn't looked back. Listen in :)
FOLLOW US ON FACEBOOK
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How to manage 5 kids and still hit the gym!
In this Episode we speak to Jazmine, a Mum of 5 that make's sure she takes time to herself for her Mental Health. Jazmine has recently started documenting her families journey, check it out!
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4 Week Plant Based Diet Challenge: What we discovered!
For the last 4 weeks Michael Kassouh (Owner of Genfit Ormeau), Brett Cowie (Marketing Manager of Genfit Ormeau) and Rachel Lawton (Owner of Flavour Fuel Foods) took on a challenge after watching the Netflix Documentary "The Game Changers" to find out what it's like physically and mentally to go plant based ONLY for 4 weeks! with the assistance from Alessandra Nutrition, So please listen in as we deep dive into the facts