13 episodes

Things I wish I was told when life had me feeling down.

Gentle Reminders By ASP April Simone Pillay

    • Health & Fitness

Things I wish I was told when life had me feeling down.

    Falling into yourself

    Falling into yourself

    Do you feel like you're stagnant? Like everyone your age is rushing ahead, getting that job, that degree, the car, married or havings kids but you haven't made any progress? Today's gentle reminder is for you 💛.

    • 40 sec
    How they make you feel isn't who you are.

    How they make you feel isn't who you are.

    How a person makes you feel is a reflection of who THEY truly are, remember that! 💛 ugly actions = ugly heart

    • 40 sec
    A mistake? Nope, not you.

    A mistake? Nope, not you.

    We may be flawed but we are not a mistake. You never know how your presence impacts the world. We need you here, dear sunnies 🌻.

    • 1 min
    A little hope through the grieving.

    A little hope through the grieving.

    Losing a loved one is never easy but I'm here to remind you, the memories should be cherished because little pieces of them will find their way back to you eventually. Stay strong my sunnies, we're in this together 🌻.

    • 1 min
    The Healing Process - a roller coaster

    The Healing Process - a roller coaster

    Never rush to heal from a love that meant the world to you and never listen to anyone when they push you get over it too quickly. Take your time to learn from the lesson you had to be taught, you'll appreciate it eventually.

    • 1 min
    "Why Am I Alive Another Day?"

    "Why Am I Alive Another Day?"

    There will be days when the minute you realise you're awake, you begin to question your existence. Today's gentle reminder will make you understand why you are still around. Stay strong, my sunnies 🌻

    • 1 min

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