162 episodes
52 Weeks Podcast Reminisce Audio®
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- Education
Have you ever wondered how small steps can lead to significant changes? The "52 Weeks" Podcast with Steph Shoell is here to show you how. This podcast isn't just about setting goals—it's about breaking them down into achievable, weekly sprints. From organizing your life to crafting routines and habits, each episode is a mini-workshop designed to push you toward your personal best. With a mix of solo episodes and insightful conversations with guests, Steph brings you the tools and stories to inspire your next giant leap. Join us on Mondays, and make every week count!
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From Ghosting to Hosting: A Fresh Start with 52 Weeks
It's been a bit, hasn't it? How have your goals been coming along? I must admit, I didn't mean to ghost you. I'm your host, Steph Shoell, and I'm thrilled to be back, sharing this space with you. If you've been wondering where I've disappeared to, let me tell you, it's been quite an unexpected journey. A journey started with missing one episode in Jan 2023 and somehow turned into a 14-month hiatus. This break, though unplanned, taught me a valuable lesson about the importance of scheduling and routine. Without them, even the activities we love can slip through the cracks.
Season 4: A Fresh Start
Embracing this new chapter in mid-April, away from my usual love for "new beginnings" like Mondays and New Year, feels a bit unconventional. Yet, here I am, excited to embark on this solo journey with you, enriched with insights from my hiatus. This season, we're keeping things interactive thanks to Spotify's cool new feature that lets you leave audio messages. I'm eager to hear about your routines, hacks, and goals, making this season a collaborative adventure.
I want to talk about something that's reignited my passion for organizing: Marie Kondo's 'Joy at Work.' After a night of reading, I found myself rearranging my entire home office, inspired by her simple yet profound methods. And with my digital clutter reaching overwhelming levels, especially with all my audio files, Marie's advice couldn't have come at a better time.
Marie suggests organizing our digital lives into three key folders:
Current Projects: For immediate work that needs attention.
Records: For all those important policy and procedure documents.
Saved Work: For archived projects that we might need to refer back to.
This week, I challenge you to join me in a 10-minute decluttering session, focusing on these categories. Let's tackle our digital clutter and make our workspaces a source of joy and productivity.
So, here's to being back, to decluttering, and to not ghosting you again (hopefully). Let's dive into this new season of 52 Weeks together!
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Week 50
Welcome to Week Fifty
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Week 49 | Who is your future self in 2023?
With only a few weeks left of the year, we are reflecting on our goals for 2023. The invitation was to ask yourself these questions.
1. Think about 2023. Who is your future self in 2023?
2. How will you make your goals/habits/routines different?
3. Do you have a word or theme for the year?
Melody: her word for the year is Discipline. Discipline equals freedom.
Tracy: Being Intentional! Daily Intentionality. Serving Others & Thoughtfulness.
Steph: She is focusing on running three marathons next year. She wants to run 26.2 miles in 3hrs & 59 mins. . Her new mantra is will it make my legs go faster?
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Week 48 | Ten Seconds Longer
When was the last time you did something that not just physically pushed you but also pushed you mentally? Melody shares what she learned at the DeadHorse 50 a couple weekends ago and how mental toughness and pushing through, just ten more seconds, makes us stronger in Christ.
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Week 47 | The Butler & Master
“The butler slayed so the master can play.” Steph Shoell
How is the butler doing in your life? The butler does the bathroom scrubbing, the cooking, the lunch packing, the outfit you’ll feel good in. The master prioritizes what is most important to accomplish and executes able to refrain from distraction. This week’s invitation is to note how the butler is doing and how the master is faring? What can be adjusted and what is worth celebrating?
Article referenced:
https://www.beherenowmindfulness.com/blog-layout-1/learn-how-to-be-your-own-butler
A couple videos from Chase Hughes
https://www.youtube.com/watch?v=m_JRyCq6jOk
https://www.youtube.com/watch?v=OuY9zgy6og0
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Week 46 | Budgeting for a Better Financial Future
In a world where inflation is rising, staying financially prepared is more important than ever. Are you one of the millions of Americans struggling with debt? This week's invitation is to look at your finances and see how you can up your budget. It can be tough to stay financially afloat in today's world. But with a little effort, you can create a budget that works for you and helps you get ahead.
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