8 episodes

Sidni West is a Tibetan Buddhist meditation and yoga teacher based in Boulder. Dharma Dates brings ancient wisdom to life in a contemporary way to inspire you to embody the most exalted version of yourself. Each episode features a short Dharma talk followed by a guided meditation. Topics include relationships, health, wealth and modern dating.

Dharma Dates Sidni West

    • Religion & Spirituality

Sidni West is a Tibetan Buddhist meditation and yoga teacher based in Boulder. Dharma Dates brings ancient wisdom to life in a contemporary way to inspire you to embody the most exalted version of yourself. Each episode features a short Dharma talk followed by a guided meditation. Topics include relationships, health, wealth and modern dating.

    LIMITLESS Meditation EP 008

    LIMITLESS Meditation EP 008

    Tartuk, or rejoicing, is the Buddhist practice of visceral gratitude. This is a meditation for everyone who desires to experience the karma of wealth, abundance, or whatever desire you choose to focus on.

    • 20 min
    Cultivating Joy with Chronic Pain EP 007

    Cultivating Joy with Chronic Pain EP 007

    Insight into how Buddhists deal with chronic pain and a meditation for cultivating joy in the present moment

    • 18 min
    How to Stop Withholding Your Truth EP 006

    How to Stop Withholding Your Truth EP 006

    Stop waiting and start opening. Use your relationships as a playground to give, receive and create what it is that you want. 

    • 23 min
    Purification Meditation and Sangha Drama EP 005

    Purification Meditation and Sangha Drama EP 005

    Talking about sangha drama, limiting beliefs, taking responsibility to the suffering of others and ending with a meditation using the four steps of purification. Meditation starts at about 7 minutes in.

    • 19 min
    Refuge Meditation EP 004

    Refuge Meditation EP 004

    What is refuge? Where do you go when life overwhelms you? I'm moving across the country this week and wanted to record this for my future self to listen to so I can remember why I'm doing what I'm doing.

    • 22 min
    Tonglen Meditation EP 003

    Tonglen Meditation EP 003

    Tonglen is a practice of compassion and this is a special birthday tribute to one of my favorite meditation teachers.

    • 20 min

Top Podcasts In Religion & Spirituality

A Di Đà Phật (Podcast Thiện Nguyện Pháp Thí) by Nguyễn Đăng Huy Zalo: 070 24 24 224
Nguyễn Đăng Huy
Xóm Truyện Ma (Podcast)
Xóm Truyện Ma
Pháp Âm Phật Giáo
Pháp Âm Phật Giáo
Đường Xưa Mây Trắng - |Kẻ Trộm Hương| - Theo Gót Chân Bụt - Thiền Sư Thích Nhất Hạnh -
Kẻ Trộm Hương
Bánh Xe Luân Hồi
Bánh Xe Luân Hồi
ĐƯỜNG XƯA MÂY TRẮNG  | Tác giả: Thích Nhất Hạnh | Giọng đọc: Trần Ngọc San | Phố Radio
Trần Ngọc San