258 episodes

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness. Follow me @karasundlun on all platforms!

Kara's Cures Kara Sundlun

    • Health & Fitness

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness. Follow me @karasundlun on all platforms!

    Managing conflict in relationships

    Managing conflict in relationships

    Dr. Laura Saunders talks about ways you can manage conflict in your relationships.Support the Show.Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com

    • 27 min
    Olive Oil and Preventing Dementia

    Olive Oil and Preventing Dementia

    Dr. Artemis Morris talks about a new study that suggests olive oil may help prevent dementia.Support the Show.Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com

    • 23 min
    Holistic Ways to Treat Anxiety

    Holistic Ways to Treat Anxiety

    Dr. Jennifer Stagg shares some holistic options to treat anxiety.Support the Show.Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com

    • 28 min
    How to Visualize to Create Success

    How to Visualize to Create Success

    Master life coach and author Elizabeth Hamilton-Guarino talks about how you can visualize to create success.Support the Show.Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com

    • 28 min
    Finding Joy in Our Everyday Lives

    Finding Joy in Our Everyday Lives

    Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about how to find joy in everyday life.Support the Show.Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com

    • 28 min
    Parental Counseling for our Kids' Mental Health

    Parental Counseling for our Kids' Mental Health

    Dan Weiner, a psychotherapist and co-founder of the Family Resource and Development Center in Farmington, talks about parental counseling.Support the Show.Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com

    • 28 min

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