1 hr 1 min
REBROADCAST - Sex Solutions with Dr. Lauren Streicher Hit Play Not Pause
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- Health & Fitness
*Note - This episode originally dropped on January 27, 2021*
Time for “the talk.” Seriously, we get sex ed when we go through puberty to know what to expect. But then we hit the other end of the hormonal spectrum and...crickets. Loss of libido and painful sex are real issues during menopausal years and, all too often, women suffer in silence. Issues like vaginal dryness don’t just hurt your sex life (though that’s bad enough!), they also just plain hurt when you’re trying to live an active life. None of that is particularly conducive to feeling and performing your best.
This week’s guest Dr. Lauren Streicher, author of Sex Rx- Hormones Health and Your Best Sex Ever, is one of the top authorities on the topic of menopause and sexual health. Dr. Streicher is the founder and medical director of the Northwestern Medicine Center for Menopause and the Northwestern Medicine Center for Sexual Health, which includes programs on Sexual Medicine and Vulvar and Vaginal Health. She’s been featured on Oprah, Good Morning America, Nightline, 20/20, Today, and the Meredith Vieira Show, just to name a few. She dishes out straight talk on sex solutions to help improve your “SexAbility” through menopause and the rest of your life. You can learn more about her and check out her work at: DrStreicher.com
Register for the Feisty Summer STRONG Course: https://www.womensperformance.com/strong
Subscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page
Follow Us on Instagram:
Feisty Menopause: @feistymenopause
Feisty Media: @feisty_media
Selene: @fitchick3
Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099
Join Level Up - Our Community for Active Women Navigating the Menopause Transition:
Join: https://www.feistymenopause.com/monthly-membership-1
Leave your questions for Selene:
https://www.speakpipe.com/hitplay
Get the Free Feisty Women's Guide to Lifting Heavy Sh*t:
https://www.feistymenopause.com/liftheavy
Support our Partners:
Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/
Lagoon Sleep: Go to LagoonSleep.com/hitplay and take the 2 minute sleep quiz to find your match, and then use the code HITPLAY for 15% off your first purchase
Hettas: Use code FEISTY20 for 20% off at https://hettas.com/
*Note - This episode originally dropped on January 27, 2021*
Time for “the talk.” Seriously, we get sex ed when we go through puberty to know what to expect. But then we hit the other end of the hormonal spectrum and...crickets. Loss of libido and painful sex are real issues during menopausal years and, all too often, women suffer in silence. Issues like vaginal dryness don’t just hurt your sex life (though that’s bad enough!), they also just plain hurt when you’re trying to live an active life. None of that is particularly conducive to feeling and performing your best.
This week’s guest Dr. Lauren Streicher, author of Sex Rx- Hormones Health and Your Best Sex Ever, is one of the top authorities on the topic of menopause and sexual health. Dr. Streicher is the founder and medical director of the Northwestern Medicine Center for Menopause and the Northwestern Medicine Center for Sexual Health, which includes programs on Sexual Medicine and Vulvar and Vaginal Health. She’s been featured on Oprah, Good Morning America, Nightline, 20/20, Today, and the Meredith Vieira Show, just to name a few. She dishes out straight talk on sex solutions to help improve your “SexAbility” through menopause and the rest of your life. You can learn more about her and check out her work at: DrStreicher.com
Register for the Feisty Summer STRONG Course: https://www.womensperformance.com/strong
Subscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page
Follow Us on Instagram:
Feisty Menopause: @feistymenopause
Feisty Media: @feisty_media
Selene: @fitchick3
Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099
Join Level Up - Our Community for Active Women Navigating the Menopause Transition:
Join: https://www.feistymenopause.com/monthly-membership-1
Leave your questions for Selene:
https://www.speakpipe.com/hitplay
Get the Free Feisty Women's Guide to Lifting Heavy Sh*t:
https://www.feistymenopause.com/liftheavy
Support our Partners:
Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/
Lagoon Sleep: Go to LagoonSleep.com/hitplay and take the 2 minute sleep quiz to find your match, and then use the code HITPLAY for 15% off your first purchase
Hettas: Use code FEISTY20 for 20% off at https://hettas.com/
1 hr 1 min