The Fit Farming Food Mom, Connie Nightingale Connie Nightingale

Today we have one of my absolute favorites on the show, Victoria Felkar. We dive down the hormone rabbit hole. Are you being sold a lie on social media? How many of the fitness influencer are enhanced? Is it a game of telephone where the information is lost along its journey through social media? We talk about performance enhancement, Females and PED's, Hormone replacement therapy, birth control and much more. This is one of my favorite guests to have on the show and she knocks it out of the park as usual.
Victoria Felkar is a doctoral candidate conducting interdisciplinary research on women’s health, reproductive function, and pharmaceutical steroid hormones. With a unique background in both the hard sciences and humanities, her work offers a novel and critical perspective into the use of drugs for health and performance purposes within the female athlete population. Victoria’s research has achieved international awards and accolades within both academia and industry. Beyond academia, Victoria is an internationally respected educator and consultant within the fitness, bodybuilding and strength sector. Her unique multidisciplinary background has provided the perfect platform for pioneering work in athlete-centered coaching methods, integrated health-performance methods, and female athlete health. For the past 15 years, she has worked with a wide range of individuals and organizations, including top-level athletes and competitors, special populations, health professionals and strength coaches, and has lectured at events worldwide.Victoria’s professional experience and research are synergistic, providing her with the opportunity to continue to bridge the gap between academia and the industry. Her passion is building and sharing knowledge.

Here's the podcast mentioned in the show with Scott & Dr. Scott: https://www.youtube.com/watch?v=P1YF9Uv2x9s&list=PLhB9QHZc60aj2tzC48MmeY03ULd6NUpzi&index=3
SWIS Videos: https://www.swis.ca/

https://www.victoriafelkar.com/

Instagram @victoriafelkar

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Jenna Jeffries is a seasoned leader with three decades of experience, successfully guiding nearly 30 businesses to remarkable success in various leadership roles. As a fervent advocate of mental health healing, she champions the integration of therapeutic modalities for sustained patient outcomes. Jenna collaborates with psychologists and psychiatrists to explore alternative options for patients unresponsive to conventional therapies. She emphasizes the profound mind-body connection in enhancing patients’ lives for the long term through global keynote addresses.

Her expertise in holistic healing aligns perfectly with the mission to integrate personalized therapies for comprehensive mental health care, making her an invaluable asset to the team. She is a Clinical Master Hypnotherapist, Life Coach, Yoga Teacher, Meditation Teacher, Personal Trainer, Energy Healer, and born intuitive psychic medium.

All her life has been about supporting others in their healing journey.

In her early twenties, she had the transformative experience of meeting a client who was both an intuitive counselor and a hypnotherapist. This encounter profoundly changed her life. Despite the many challenges she has faced, she has thrived, embracing love, peace, grace, and strength. How, you ask?

She chose to embark on a journey of education and deep personal development. This path led her to own several wellness clinics and medical spas, continually expanding her advanced education. She is committed to pursuing deeper knowledge of the self and discovering the most effective ways to coach others to truly thrive in their lives. Your success stories bring her joy every day!

Jenna firmly believes that self-awareness fosters a profound wisdom that grants you the freedom to live an authentic life filled with truth and love.




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Dr. Campbell is a Professor and Director of the Performance & Physique Enhancement Laboratory at the University of South Florida.  

 

His research focuses on improving exercise performance and physique enhancement within a maintainable lifestyle. His pioneering research includes dietary protein intakes to optimize body composition, rapid fat loss strategies, and diet breaks for physique athletes and bodybuilders. 

 

Dr. Campbell has authored 3 books on sports nutrition, is the author of over 200 scientific abstracts and manuscripts on topics related to sports nutrition, physique enhancement, and exercise performance, and is the past President of the International Society of Sports Nutrition and an expert legal consultant for the dietary supplement industry. 

 

He also created ‘Body by Science’—a comprehensive research review summarizing the latest and best research related to building muscle and losing body fat (billcampbellphd.com). You can follow Dr. Campbell’s work and free daily educational items on his Instagram page,@billcampbellPHD




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Today I share some of my own struggles as well some of the thought pattern mistakes I see that other people make. We dive into changing those patterns and what I do personally to combat those behaviors.

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Billie-Nicole is an industry leader in professional fitness and wellness. She has a proven portfolio as a wellness coach with high-impact results. Her expert methods and wholistic approach enables her clients to make impressive long-term lifestyle changes

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Dr. Nick Nwabueze is a board-certified Family Medicine physician. His coaching and medical practice are focused on the practical implementation of diet, exercise, and specific lifestyle choices for health optimization.

He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health, nutrition, and movement.



Find him on all social media platforms @thefittestdoc

and

https://www.thefittestyou.org/




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