32 min
36. How to get over a breakup Real Talk. with John Rudnicki
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- Self-Improvement
Send us a Text Message.Hi there, here's another episode for ya. But instead, this one is a rant. A rant about breakups. Here are the show notes:0:00 ~ intro2:16 ~ cutting off contact3:55 ~ setting boundaries4:35 ~ great quote by Andrew Huberman6:15 ~ "what's the right way to get through this?"7:38 ~ illusion of time expectation8:05 ~ my personal breakup experience10:00 ~ time off social media11:14 ~ it can be a grey space15:30 ~ hookup culture17:00 ~ self worth goes bye bye17:05 ~ the signifi...
Send us a Text Message.Hi there, here's another episode for ya. But instead, this one is a rant. A rant about breakups. Here are the show notes:0:00 ~ intro2:16 ~ cutting off contact3:55 ~ setting boundaries4:35 ~ great quote by Andrew Huberman6:15 ~ "what's the right way to get through this?"7:38 ~ illusion of time expectation8:05 ~ my personal breakup experience10:00 ~ time off social media11:14 ~ it can be a grey space15:30 ~ hookup culture17:00 ~ self worth goes bye bye17:05 ~ the signifi...
32 min