70 episodes
Beyond Strength Show Beyond Strength
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- Health & Fitness
Beyond Strength, a training gym located in Northern Virginia, provides training and coaching that helps active people discover what their body is capable of, because life is better with strength and endurance.
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WHEN TO QUIT ON YOUR GOALS | THE BEYOND STRENGTH SHOW | CHRIS MERRITT & TODD BUMGARDNER
Connect with Beyond Strength on Instagram: https://www.instagram.com/itsbeyondstrength/
Local to Northern Virginia: Sign up for your FREE intro at https://www.bspnova.com/ 🎁
Talk soon! -
HYBRID ATHLETE TRAINING | HOW TO SEQUENCE RUNNING WORKOUTS | THE BEYOND STRENGTH SHOW
Connect with Beyond Strength on Instagram: https://www.instagram.com/itsbeyondstrength/
Local to Northern Virginia: Sign up for your FREE intro at https://www.bspnova.com/ 🎁
Talk soon! -
VALUE AND DEFEND YOUR FREEDOM - COACH RONY'S STORY | THE BEYOND STRENGTH SHOW
Coach Rony's journey to the U.S. from Venezuela is a gripping story.
And on today's episode of the Beyond Strength Show we're finally sharing it with all of you...
Connect with Beyond Strength on Instagram: https://www.instagram.com/itsbeyondstrength/
Local to Northern Virginia: Sign up for your FREE intro at https://www.bspnova.com/ 🎁 -
HOW CORY COMPLETELY TRANSFORMED HIS BODY AND MIND (OVER 40LB WEIGHT LOSS) | THE BEYOND STRENGTH SHOW
Cory Hudson has done what you want to do.
He’s done what every person that’s ever lived has wanted to do.
He’s transformed.
Cory’s lost over 40 pounds since joining Beyond Strength in November 2021. More than that, he’s improved his performance during all of our testing weeks, deadlifting over 400lbs, shaving significant time off of his rows, jumping farther, as well as improving on the other battery of tests.
Cory is badass.
You might have expected Cory to say he did something drastic. Maybe he found some kind of magical secret that helped him to lose the weight. Or maybe he only ate lettuce while screaming at himself naked in the mirror. But there’s no magic. He didn’t do anything drastic.
Cory just did what most people don’t do.
And on today's episode of the Beyond Strength Show we're talking what exactly that is, and how he got it done...
Connect with Beyond Strength on Instagram: https://www.instagram.com/itsbeyondstrength/
Local to Northern Virginia: Sign up for your FREE intro at https://www.bspnova.com/ 🎁
Talk soon! -
WHAT IS HYBRID ATHLETE TRAINING | THE BEYOND STRENGTH SHOW | CHRIS MERRITT & TODD BUMGARDNER
Well, if you’re a Beyond Strength member, you’re already doing it (in one form). But Chris and Todd break it down for you in the newest episode of The Beyond Strength Show.
They also lay out example training weeks and talk about how to get back into running.
Episode on how to add running to your training: https://open.spotify.com/episode/0fdHwWXMlpHWB11mPDBec8?si=rXO9HxHSRi6RWPfV1qRddA
Connect with Beyond Strength on Instagram: https://www.instagram.com/itsbeyondstrength/
Local to Northern Virginia: Sign up for your FREE intro at https://www.bspnova.com/ 🎁
Talk soon! -
YOUR NUTRITION QUESTIONS ANSWERED I BEYOND STRENGTH SHOW I CHRIS MERRITT & TODD BUMGARDNER
Connect with Beyond Strength on Instagram: https://www.instagram.com/itsbeyondstrength/
Local to Northern Virginia: Sign up for your FREE intro at https://www.bspnova.com/ 🎁
Talk soon!
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