4 min
Daily deposits and expectations? Stronger By Lee
-
- Fitness
In this episode, David discusses the power of daily deposits and expectations. He talks about how expectations can generally lead to frustration because people tend to have too strong of an attachment with their actions and the immediate results. Many people might expect immediate results from their actions, and when they don't see them, they may get frustrated. In this episode, David goes into a brief rationale of why we should sometimes relax our expectations to save ourselves from frustration and disappointment.
In this episode, David discusses the power of daily deposits and expectations. He talks about how expectations can generally lead to frustration because people tend to have too strong of an attachment with their actions and the immediate results. Many people might expect immediate results from their actions, and when they don't see them, they may get frustrated. In this episode, David goes into a brief rationale of why we should sometimes relax our expectations to save ourselves from frustration and disappointment.
4 min