1 hr 21 min

Ep. 41: Intuitive and Programmed Deloads, When and How to Implement Heavy Bag Training, Planet Fitness Plot Midpoint Fitness Radio

    • Fitness

In this episode Dallas and I get into the UFC, deloading, heavy bag training, eating on the go, and my elaborate plots against Planet Fitness.

In this episode Dallas and I get into the UFC, deloading, heavy bag training, eating on the go, and my elaborate plots against Planet Fitness.

1 hr 21 min