Getfittrwithsharma Nitish Sharma

Atharva is a strength and conditioning coach. This podcast is all about strength and conditioning and how one can do a conditioning program whether it's an athlete or the general population. Follow Atharva on Instagram which is _ath_arva

This podcast is with Dr.Divya Sakhalkar who is a Doctor by profession and fitness expert by passion. This podcast will explain all about PCOS and how it can be diagnosed and what can be done if someone identifies at the early stage. You can follow her on Instagram and YouTube handle which is (@the_fitdocofficial & THE FIT DOC). Hope you guys would love it !!

Shivam is currently pursuing CA and along with CA, he has managed to do an awesome transformation of 40kgs with all his hard work and dedication. He has also been featured in TOI and GQ magazine for the transformation which he has done. Shivam has his youtube channel where he posts videos and interviews who had done their transformation.

Shivam youtube channel goes by the name of SHIVAM AHUJA

Shivam Instagram channel goes by the name of SHIVAMAHUJA_

So go and follow him for some motivational stuff.

BCAA is a waste of money and you can get the essential amino acids from the food sources as well. BCAA don’t have any relation with muscle growth as per the research. So stop wasting your money on it.

Breaking the myth about Ghee !! If you love ghee ( clarified butter) then do listen to it.

Debunking the misconception around soy and making people understand that it does not cause man boobs. Also, a daily intake limit which one can have .