2 episodes
Online Smart Training Plan SAC - Smart Coaching
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- Health & Fitness
Online Smart Training Plan that can be viewed & accessed from desktop and smart phone anytime, anywhere via our SAC - Smart
Coaching Online Training App. The Podcast will help every runners that sign-up for the training plan understand better on how to use their Smart Training Plan to achieve their running goal! www.smartathleticsclub.com
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Build Your Foundation : Part 2
Hi, I'm Coach Edan! Foundation or base training will get your body fit for your next race-specific training so you can crush it, instead of merely survive it! If you want to run a major race this year (or maybe next year), plan on building your base BEFORE you start your actual race training. Get ready to build your foundation in running and sign-up for the Smart Training Plan at www.smartathleticsclub.com
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Build Your Foundation : Part 1
Hi, I'm Coach Edan! Foundation or base training will get your body fit for your next race-specific training so you can crush it, instead of merely survive it! If you want to run a major race this year (or maybe next year), plan on building your base BEFORE you start your actual race training. Get ready to build your foundation in running and sign-up for the Smart Training Plan at www.smartathleticsclub.com