3 episodes

Just a 23-year-old girl sharing her trials and tribulations while on my fitness/weight loss journey. I talk about different topics and my experience with them. This is all from my personal experience.

Sam's Weight Loss Journey Podcast Samantha Avila

    • Health & Fitness

Just a 23-year-old girl sharing her trials and tribulations while on my fitness/weight loss journey. I talk about different topics and my experience with them. This is all from my personal experience.

    EP.03: What has weight-loss done to my self-image?

    EP.03: What has weight-loss done to my self-image?

    • 7 min
    Ep.02 Falling off the Wagon

    Ep.02 Falling off the Wagon

    • 7 min
    Ep. 1: weight loss + changing my social media update

    Ep. 1: weight loss + changing my social media update

    In my first podcast, I discuss where I have been + update ya on where I am in my journey!

    • 6 min

Top Podcasts In Health & Fitness

الصحة النفسية افهم نفسك
Podeo | بوديو
The Mindset Mentor
Rob Dial
EM Clerkship
Zack Olson, MD and Michael Estephan, MD
Hakeh Sareeh | حكي صريح
Hakawati | حكواتي
Nafas with Samah Alothman ﻧَﻔَﺲ مع سماح العثمان
Samah Alothman
On Purpose with Jay Shetty
iHeartPodcasts