4 episodes
Simple Balance Emily Matthews
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- Health & Fitness
Welcome to Simple Balance! I'm Emily and I'll be talking all things health, productivity, time management, beauty, lifestyle & spirituality.
Here is the hub of life lessons and rambles, breaking bad habits, financial mistakes/advice and investing.
I talk about the power of your mind through manifestation in order to achieve your goals. Thanks for joining!
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What We Have Learnt In Quarantine And Other Revelations
Today I am joined with my best friend Grace, where we reflect upon our time in quarantine and discuss things we have learnt, and go on many tangents about other life lessons and rambles.
Hope you enjoy!
(Also P.S Grace and I live together!)
Here are some good resources if you are feeling down or a bit overwhelmed, please reach out!
Beyond blue
1300 22 4636
Lifeline
13 11 14
Mensline Australia
1300 78 99 78
Kids Help Line
1800 55 1800 -
All about my life
Hello and welcome back!
Today I briefly bring you along the journey of my life to date and what has inspired me to begin this podcast. As mentioned in the episode I am down to get deep and meaningful about my past trauma and road to recovery, self-love and healing! I am just not quite there yet!
Hope you enjoy. -
Catch up with me !
In this episode I talk about my academic pathway, my goals for the year and a little bit about my career interests.
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Welcome To The Health Channel!
Hello!! I'm Emily and welcome to the health Channel, this is just a short intro to what I will be talking about including:
* Positivity
*Mindset/ Manifestation
*Productivity
*Procrastination
*Spirituality
*Motivation
*Career
*Lifestyle
*Friendships/Relationships
In the next episode i'll talk a little bit more about me!