50 episodes
Coached By Harris Harris Benjamin
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- Health & Fitness
This isn't your ordinary fitness podcast - we're going deep. In these episodes you'll learn what it takes to train with purpose, find your own fitness solutions through critical thinking, and develop a strong mind and body for life.
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The 6 Foundational Movements Part 8 - Summary | Ep 50
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The 6 Foundational Movements Part 7 - The Weighted Carry | Ep 49
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The 6 Foundational Movements Part 6 - The Upper Body Pull | Ep 48
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The 6 Foundational Movements Part 5 - The Upper Body Push | Ep 47
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The 6 Foundational Movements Part 4 - The Lunge | Ep 46
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The 6 Foundational Movements Part 3 - The Hip Hinge | Ep 45