18 episodes
StrongTalk StrongTalk Podcast
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- Health & Fitness
Welcome to the StrongTalk podcast with Tom Rini and Peter Nelson II.
Tom and Pete are business partners at Black Flag Athletics, one of the top Strength and Conditioning facilities in Ohio. The aim of the podcast is to share their candid and uncensored conversations on all things fitness, health, business, and leadership.
Through these conversations, we hope you takeaway a couple things to enhance your life and, simply, be better. Support this podcast: https://podcasters.spotify.com/pod/show/strongtalkpodcast/support
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#18 - Community, Leadership, and Engagement
In today's episode of Strong Talk, Tom Rini & Pete Nelson II sit down and discuss how important community is to guide you on your fitness journey!... And Tom and Pete discuss their top 5 all time movies. Enjoy the deep dive folks!
@CoachTomRini
@PeterNelsonii
@JimiBernot
Powered By: Black Flag Athletics
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Support this podcast: https://podcasters.spotify.com/pod/show/strongtalkpodcast/support -
#17 - Education vs Experience
In today's episode of Strong Talk, Tom Rini & Pete Nelson II sit down and debate whether it's better to learn from a book or experience... Sit back and enjoy topics from CrossFit seminars, getting a PHD, the education system, the Food Pyramid and more. Enjoy the deep dive folks!
@CoachTomRini
@PeterNelsonii
@JimiBernot
Powered By: Black Flag Athletics
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Support this podcast: https://podcasters.spotify.com/pod/show/strongtalkpodcast/support -
#16 - Skills Skills Skills
In today's episode of Strong Talk, Tom Rini & Pete Nelson II sit down and discuss Handstand Pushups, Muscle Ups, Pistols, etc.!!!
Do you always grab a band to scale your pull-ups? At what cost would you give to get your first bar muscle up? The guys give you their opinions on this and many more topics in today's episode.
@CoachTomRini
@PeterNelsonii
@JimiBernot
Powered By: Black Flag Athletics
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Support this podcast: https://podcasters.spotify.com/pod/show/strongtalkpodcast/support -
#15 - Being Proactive In Your Health and Wellness Decisions
In today's episode of Strong Talk, Tom Rini & Pete Nelson II sit down and cover a bunch of topics:
How much caffeine is too much caffeine?
Is BMI an outdated metric?
Do doctors see too many patients a day?
Putting everything into perspective...
Enjoy as the guys cover these topics and many more!
@CoachTomRini
@PeterNelsonii
@JimiBernot
Powered By: Black Flag Athletics
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Support this podcast: https://podcasters.spotify.com/pod/show/strongtalkpodcast/support -
#14 - The Little Things
In today's episode of Strong Talk, Tom Rini & Pete Nelson II discuss how little details breed consistency.
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Support this podcast: https://podcasters.spotify.com/pod/show/strongtalkpodcast/support -
#13 - The Departure of Dave Castro
In today's episode of Strong Talk, Tom Rini & Pete Nelson II take a deep dive into all things Dave Castro. From the beginning of his CrossFit career as a flowmaster to his contoversial departure just weeks away from the beginning of the Open. Strap in for this one folks!
@CoachTomRini
@PeterNelsonii
@JimiBernot Powered
@StongTalk.Podcast
@BlackFlag_Athletics
@BlackFlagCompete
By: Black Flag Athletics
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Support this podcast: https://podcasters.spotify.com/pod/show/strongtalkpodcast/support