Shift Your Mind, Change Your Life Podcast with Coach Sal Sal Vittorio Jr.

Today I had the opportunity to sit down with a great friend of mine Jeff Magnuson!



Jeff is a fellow coach, bodybuilder, former firefighter, and one of the most genuine dudes I've ever met.



Super thankful we had the opportunity to sit down and chat about all things including life, steroids, training, contest prep, and much more.



Tap in and learn some tings :)




---

Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message

Today I had the opportunity to sit down IN PERSON with one of my homies Nasser Gonzalez!



We've gotten super tight over the last few years since we started coaching, truthfully this man has always been there for me at some of my lowest points in life and I'm honored to have him on the podcast today.



We got to chat about faith, fitness, sobriety, recovering from surgery, battling limiting beliefs and much more!



Tap in, this is a GOOD ONE!




---

Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message

How to build MORE muscle with EASE!!



Today I'm unpacking the core foundation to long term success when it comes to staying in shape.



If you're ready for the next level, tap in, let's do it :)


---

Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message

A powerful weekend in Austin, Texas filled with massive breakthroughs, thought provoking workshops, deep conversations, and a sweaty mosh pit to see @tiesto live haha



I’ve attended many live events over the last few years since I became an entrepreneur 4 years ago but this one hit differentIy.



I finally feel like I’m able to see my business/ life in a new light...



Although the last 6 months have challenged me in more ways than I could’ve imagined



The growth that’s occurred as a by product is NEXT LEVEL!!



In this episode, Coach Jess and I pull back the curtain and break down the finer details into what this event looked like that way you can draw some inspiration to keep improving your own life!



We spoke about our recent breakthroughs, as well as our own healing journey, and what it felt like to be in the room with some ELITE business owners.



LET'S GET IT :)


---

Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message

What's the best way to celebrate in 2024 WHILE staying in momentum towards your goals? 



Well it's definitely NOT facing a pie of pizza with a 12 pack LOL 



But let's be real, we have big goals, we make strides, but then pull back too hard to celebrate... 



So the question becomes HOW can we redefine what your celebrations look like so you CAN keep moving forward towards your goals without the guilt and shame! 



Let's break it down :) 


---

Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message

Today I had the opportunity to host one of my boys Shimmy aka the form king (a fellow online coach in the fitness space) at my house in Florida on this beautiful Friday to chat about many things from training, nutrition, mindset and most importantly the personality that this man is!!



I know you guys will love him, sit back relax and enjoy the episode :)


---

Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message