21 min
41 - How Elan Built the Habit of Brushing His Teeth in His 40s The Sleekgeek Health Revolution
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- Health & Fitness
In this episode, Elan talks about how he used Sleekgeek habit-building techniques to entrench the habit of brushing and flossing his teeth twice a day after neglecting them.
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This episode is sponsored by Vitaforce, a proudly South African brand that produces top quality vitamin and mineral supplements! Find out more at http://www.sleekgeek.co.za/vitaforce/
In this episode, Elan talks about how he used Sleekgeek habit-building techniques to entrench the habit of brushing and flossing his teeth twice a day after neglecting them.
-
This episode is sponsored by Vitaforce, a proudly South African brand that produces top quality vitamin and mineral supplements! Find out more at http://www.sleekgeek.co.za/vitaforce/
21 min