43 - Finding Your Anchor Habits The Sleekgeek Health Revolution

In this episode, Eric talks about finding the right anchor habits can keep you on track.
Read the two articles references in this podcast here:
https://www.sleekgeek.co.za/2020/09/anchor-habits-to-keep-you-on-track/ and https://www.sleekgeek.co.za/2020/08/what-do-healthy-habits-mean-to-you/
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This episode is sponsored by Vitaforce, a proudly South African brand that produces top quality vitamin and mineral supplements! Find out more at http://www.sleekgeek.co.za/vitaforce/