61. How to Know if You're in Labor and Signs of Preterm Delivery Your Birth Bestie | The Pregnancy Podcast for an Informed and Fearless Birth Experience

Are you unsure what to expect when labor starts or how to determine a pregnancy cramp or Braxton Hicks contraction from a true labor contraction? You want to feel confident you’ll know when it’s the real deal!In today’s episode, I’ll cover everything you need to know when distinguishing practice contractions from actual labor.What to expect:What is preterm labor and key signs to watch for…What are Braxton Hicks contractions…How do real labor contractions differ from pregnancy cramps…When to c...