219 episodes

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes are the perfect solution to help you fall asleep fast and stay asleep all night.

πŸ“£ This free podcast may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up.

πŸ’Ž Subscribe to our premium feed to remove the ads and get access to the Friday night bonus episode, video episodes, extended 12-hour episodes, and priority episode requests.

πŸ’€ Sign up today and get a 7-night free trial! πŸ’€
πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST, plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com

Thanks for listening and sleep well!
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

8 Hour Sleep Music 8 Hour Sleep Music

    • Health & Fitness

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes are the perfect solution to help you fall asleep fast and stay asleep all night.

πŸ“£ This free podcast may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up.

πŸ’Ž Subscribe to our premium feed to remove the ads and get access to the Friday night bonus episode, video episodes, extended 12-hour episodes, and priority episode requests.

πŸ’€ Sign up today and get a 7-night free trial! πŸ’€
πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST, plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com

Thanks for listening and sleep well!
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

    πŸ”’ PREMIUM+ | 8 Hour Fantasy Ambient Forest Music for Sleep | Nighttime Forest Nature Sounds with Soothing Violin, Cello, and Piano Music 🎻

    πŸ”’ PREMIUM+ | 8 Hour Fantasy Ambient Forest Music for Sleep | Nighttime Forest Nature Sounds with Soothing Violin, Cello, and Piano Music 🎻

    This Friday night bonus episode is available only to Premium Plus subscribers. Click here to unlock this episode and get instant access to ad-free and intro-free listening of the entire catalog, click the link below and start your 7-night free trial today.
    Fall into a deep and restful sleep in a mystical fantasy forest with the relaxing sounds of nighttime nature - crickets, bird sounds, owls hooting, and soothing violin, cello, and piano music to create the perfect medieval fantasy background for sleep or meditation.

    πŸ’Ž8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž
    Support the show and get instant access to ad-free and intro-free episodes, plus:

    Friday Night Bonus Episode

    Extended 12-Hour Episodes

    Video Episodes

    Priority Episode Requests

    Entire 250+ Episode Back Catalog, completely ad-free


    πŸ’€ Sign up today and get a 7-night free trial! πŸ’€
    πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ

    πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!

    πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com

    🎧 Check out our other podcast 8 Hour Binaural Beats 🎧

    πŸ’» Visit Our Website: 8hoursleepmusic.com

    ABOUT THE PODCAST:
    The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
    We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
    --
    Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

    • 11 min
    🐟 8 Hour Deep Sea ASMR for Sleep | Underwater Atmosphere with Calm Bubbling Ocean Sounds | Fall Asleep Instantly 😴

    🐟 8 Hour Deep Sea ASMR for Sleep | Underwater Atmosphere with Calm Bubbling Ocean Sounds | Fall Asleep Instantly 😴

    Fall asleep instantly to relaxing sounds from the deepest depths of the ocean. This 8-hour underwater soundscape will envelop you as you fall into a deep state of calm, as the bubbling underwater currents create a soothing background noise to help cover up distracting sounds that keep you up a night. Relax and let the sounds of bubbling water and the quiet ocean depths transport you to an underwater sanctuary.

    πŸ’Ž8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž
    Support the show and get instant access to ad-free and intro-free episodes, plus:

    Friday Night Bonus Episode

    Extended 12-Hour Episodes

    Video Episodes

    Priority Episode Requests

    Entire 250+ Episode Back Catalog, completely ad-free


    πŸ’€ Sign up today and get a 7-night free trial! πŸ’€
    πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ

    πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!

    πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com

    🎧 Check out our other podcast 8 Hour Binaural Beats 🎧

    πŸ’» Visit Our Website: 8hoursleepmusic.com

    ABOUT THE PODCAST:
    The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
    We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
    --
    Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

    πŸ•ŠοΈ 8 Hours of 417 Hz Ambient Sleep Music to Cleanse Negative Energy | Calming Wind & Rain Sounds | Fall Asleep in 5 Minutes β›ˆοΈ

    πŸ•ŠοΈ 8 Hours of 417 Hz Ambient Sleep Music to Cleanse Negative Energy | Calming Wind & Rain Sounds | Fall Asleep in 5 Minutes β›ˆοΈ

    This 417 Hz solfeggio frequency soundscape was designed to help release negative thoughts and energy while you sleep, allowing you to wake up refreshed and full of positivity the next morning. This relaxing ambient sleep music is centered around the 417 Hz frequency, which is known to have benefits of cleansing the mind and body of negativity. Layered along with it is the soothing sound of gentle rainfall and calm winds, to act as white noise and cover up distracting sounds such as street traffic, a noisy neighbor, or a snoring partner.

    πŸ’Ž Subscribe to our premium feed to remove the ads and get access to the Friday night bonus episode, video episodes, extended 12-hour episodes, and priority episode requests.

    πŸ’€ Sign up today and get a 7-night free trial! πŸ’€
    πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ

    πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!

    πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com

    🎧 Check out our other podcast 8 Hour Binaural Beats 🎧

    πŸ’» Visit Our Website: 8hoursleepmusic.com

    ABOUT THE PODCAST:
    The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
    We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

    πŸ’Ž8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž
    Support the show and get instant access to ad-free and intro-free episodes, plus:

    Friday Night Bonus Episode

    Extended 12-Hour Episodes

    Video Episodes

    Priority Episode Requests

    Entire 250+ Episode Back Catalog, completely ad-free


    πŸ‘‰ Start your 7-day free trial here: https://8hoursleepmusic.supercast.com

    --
    Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

    πŸ“£ New Release Schedule Announcement! Plus a Friday Night Bonus Episode only for Premium Plus Subscribers πŸ’Ž

    πŸ“£ New Release Schedule Announcement! Plus a Friday Night Bonus Episode only for Premium Plus Subscribers πŸ’Ž

    Starting next week, we will be posting a bonus Friday night episode available only to Premium Plus subscribers, along with the usual free episodes on Sunday and Wednesday nights. To get access to this weekly bonus episode, ad-free listening, video episodes, and extended 12-hour episodes, sign up for a Premium Plus membership using the link below.
    πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ
    πŸ’€ Sign up today and get a 7-night free trial! πŸ’€

    --
    πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com

    🎧 Check out our other podcast 8 Hour Binaural Beats 🎧

    πŸ’» Visit Our Website: 8hoursleepmusic.com

    ABOUT THE PODCAST:
    The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
    We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

    πŸ’Ž8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž
    Support the show and get instant access to ad-free and intro-free episodes, plus:

    Friday Night Bonus Episode

    Extended 12-Hour Episodes

    Video Episodes

    Entire 250+ Episode Back Catalog, completely ad-free


    πŸ‘‰ Start your 7-day free trial here: https://8hoursleepmusic.supercast.com

    --
    Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.

    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

    • 2 min
    ❄️ 8 Hours of Gentle Wind Chimes in the Snow | Calm Winter Snowstorm Ambience for Sleep | Peaceful Winds with Twinkling Chimes 🎐

    ❄️ 8 Hours of Gentle Wind Chimes in the Snow | Calm Winter Snowstorm Ambience for Sleep | Peaceful Winds with Twinkling Chimes 🎐

    Transport yourself to a winter wonderland and relax to sleep in a cozy cabin during a peaceful snowstorm, as the soothing wind outside blows the wind chimes, creating a tranquil and majestic ambiance to cuddle up and fall into a deep and restful slumber. The howling wind and snow have a subtle white noise effect that is perfect for blocking out the distracting sounds that prevent you from falling asleep. While the twinkling chimes add and charming effect to this sleepy winter soundscape.

    πŸ’Ž Subscribe to our premium feed to remove the ads and get access to the Friday night bonus episode, video episodes, extended 12-hour episodes, and priority episode requests.

    πŸ’€ Sign up today and get a 7-night free trial! πŸ’€
    πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ

    πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!

    πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com

    🎧 Check out our other podcast 8 Hour Binaural Beats 🎧

    πŸ’» Visit Our Website: 8hoursleepmusic.com

    ABOUT THE PODCAST:
    The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
    We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

    πŸ’Ž8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž
    Support the show and get instant access to ad-free and intro-free episodes, plus:

    Friday Night Bonus Episode

    Extended 12-Hour Episodes

    Video Episodes

    Priority Episode Requests

    Entire 250+ Episode Back Catalog, completely ad-free


    πŸ‘‰ Start your 7-day free trial here: https://8hoursleepmusic.supercast.com

    --
    Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

    🌳 8 Hours of Relaxing Rain with Green Noise | Sleep Peacefully in a Lush Green Rainforest | Enhanced Focus for Work, Studying, & Reading πŸ“š

    🌳 8 Hours of Relaxing Rain with Green Noise | Sleep Peacefully in a Lush Green Rainforest | Enhanced Focus for Work, Studying, & Reading πŸ“š

    This peaceful rainfall ambience is mixed with green noise to create a soothing soundscape that is perfect for blocking out distracting sounds, and will enhance your focus and concentration while working, reading, or studying. Green noise is very effective at soothing the symptoms of tinnitus that can make it difficult to fall asleep in a silent room, and can also help people with ADHD who struggle to focus on work and school.

    πŸ’Ž Subscribe to our premium feed to remove the ads and get access to the Friday night bonus episode, video episodes, extended 12-hour episodes, and priority episode requests.

    πŸ’€ Sign up today and get a 7-night free trial! πŸ’€
    πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ

    πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!

    πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com

    🎧 Check out our other podcast 8 Hour Binaural Beats 🎧

    πŸ’» Visit Our Website: 8hoursleepmusic.com

    ABOUT THE PODCAST:
    The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
    We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

    πŸ’Ž8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž
    Support the show and get instant access to ad-free and intro-free episodes, plus:

    Friday Night Bonus Episode

    Extended 12-Hour Episodes

    Video Episodes

    Priority Episode Requests

    Entire 250+ Episode Back Catalog, completely ad-free


    πŸ‘‰ Start your 7-day free trial here: https://8hoursleepmusic.supercast.com

    --
    Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

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