BA fitcast Brandon Anglin
-
- Health & Fitness
Health, fitness, science and everything in between.
-
Episode 23: Holiday eating, range of motion and what I’ve been up to.
In this short episode I talk about the different things that’s I’ve been up to lately, including collaborations with big names likes Quest Nutrition. I also discuss the different aspects of holiday eating and how to mitigate the slowing of your progress.
-
Episode 22: @rainanicoletraining and her story with anorexia.
In this episode I sit down with fellow trainer and coach Raina (@rainanicoletraining on IG) and we discuss her history and experience with anorexia. We talk about how it effected her, steps she took to combat it and what her life looks like now.
-
Episode 21: Hunting adventure, Vegas vacation and other stories ft. Tyler Studer
In this episode we do a short recap of different fun events happening in both mine and Tyler’s lives. We also discuss his current goal of competing in a powerlifting meet. We also give our two favorite exercises of the week and other good gems.
-
Episode 20: Trainwithdave- Dave Cozzens
In this episode I sit down with the owner and operator of Trainwithdave, Dave Cozzens. We talk about different business topics including owning a business, training, and some other insightful mentions.
-
Episode 19 Quick rant- How to grow your legs.
I briefly talk about what it takes to grow your legs, and what to look out for along the way.
-
Episode 18: Jaycee Cabrito- Solplex Performance
In this episode I sit down with fitness and health professional, Jaycee Cabrito. He is the sole owner of Solplex Performance and is also a leader in the fitness and health world in Southern California. We talk fitness, life stuff and some other fun stories along the way.