11 min
Episode 23: Holiday eating, range of motion and what I’ve been up to. BA fitcast
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- Health & Fitness
In this short episode I talk about the different things that’s I’ve been up to lately, including collaborations with big names likes Quest Nutrition. I also discuss the different aspects of holiday eating and how to mitigate the slowing of your progress.
In this short episode I talk about the different things that’s I’ve been up to lately, including collaborations with big names likes Quest Nutrition. I also discuss the different aspects of holiday eating and how to mitigate the slowing of your progress.
11 min