37 min

Calming The Chaos. Embracing Flexibility & Focus in This New Season. Finding Balance In Your Daily Life by Redefining Your Routines‪.‬ Affirmations for Black Girls

    • Mental Health

In this episode, Tyra delves into the intricacies of managing schedules and finding balance in the chaos of daily life. From redefining daily routines to incorporating new activities and embracing the concept of rest as a divine gift, we encourage you to approach their schedules with intentionality and grace.

This week’s Affirmation is “I make space for me.”

Key Takeaways:

Embracing Flexibility: By acknowledging the fluid nature of schedules and reframing routines as guidelines rather than rigid mandates, individuals can cultivate a greater sense of adaptability and resilience in navigating life's twists and turns.

Adding Activities with Purpose: Intentionally incorporating activities that bring joy and fulfillment, such as hobbies and leisure pursuits, can enhance overall well-being and provide essential outlets for creativity and self-expression.

Resting in Divine Timing: Trusting in the inherent wisdom of divine timing, individuals can find solace in the knowledge that their journey unfolds according to a higher plan. By surrendering to the ebb and flow of life, they can cultivate a deeper sense of peace and purpose.


Recommendation of the Day:
TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast 


Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass 


Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb 

Resources
Self Reflection Card Deck - https://shop.tyrathecreative.com/self-reflection 
50 side quests to do this year - https://we.tl/t-gmLxjREKx4  
Listen to the For Life’s Rainy Day Playlist 
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
Try The Calm App https://rebrand.ly/21n4tre 

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch! 
Ask a Question

Send me a message:
affirmationsforblackgirls@gmail.com

Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter 
Follow Us on Youtube: Affirmations for Black Girls Youtube

The links above may be commission links


Our Sponsors:
* Check out Babbel: babbel.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com
* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AFFIRMATIONS and get on your way to being your best self. ✨
* Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off!




Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, Tyra delves into the intricacies of managing schedules and finding balance in the chaos of daily life. From redefining daily routines to incorporating new activities and embracing the concept of rest as a divine gift, we encourage you to approach their schedules with intentionality and grace.

This week’s Affirmation is “I make space for me.”

Key Takeaways:

Embracing Flexibility: By acknowledging the fluid nature of schedules and reframing routines as guidelines rather than rigid mandates, individuals can cultivate a greater sense of adaptability and resilience in navigating life's twists and turns.

Adding Activities with Purpose: Intentionally incorporating activities that bring joy and fulfillment, such as hobbies and leisure pursuits, can enhance overall well-being and provide essential outlets for creativity and self-expression.

Resting in Divine Timing: Trusting in the inherent wisdom of divine timing, individuals can find solace in the knowledge that their journey unfolds according to a higher plan. By surrendering to the ebb and flow of life, they can cultivate a deeper sense of peace and purpose.


Recommendation of the Day:
TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast 


Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass 


Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb 

Resources
Self Reflection Card Deck - https://shop.tyrathecreative.com/self-reflection 
50 side quests to do this year - https://we.tl/t-gmLxjREKx4  
Listen to the For Life’s Rainy Day Playlist 
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
Try The Calm App https://rebrand.ly/21n4tre 

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch! 
Ask a Question

Send me a message:
affirmationsforblackgirls@gmail.com

Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter 
Follow Us on Youtube: Affirmations for Black Girls Youtube

The links above may be commission links


Our Sponsors:
* Check out Babbel: babbel.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com
* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AFFIRMATIONS and get on your way to being your best self. ✨
* Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off!




Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

37 min