54 episodes

The Affirmations for Black Girls Podcast creates a safe space for women who may be suppressing their feelings. It’s a space where they can be open with themselves. Providing emotional support and encouragement to Black girls that have encountered things they don’t yet feel comfortable sharing with friends, family, or the world.

AFBG discusses all things relationships, faith, careers, self love and personal development, whilst helping others to reflect on their own life’s journey and think about how they’re feeling in order to move forward in a healthy manner.

Affirmations for Black Girls Tyra The Creative

    • Education
    • 4.7 • 25 Ratings

The Affirmations for Black Girls Podcast creates a safe space for women who may be suppressing their feelings. It’s a space where they can be open with themselves. Providing emotional support and encouragement to Black girls that have encountered things they don’t yet feel comfortable sharing with friends, family, or the world.

AFBG discusses all things relationships, faith, careers, self love and personal development, whilst helping others to reflect on their own life’s journey and think about how they’re feeling in order to move forward in a healthy manner.

    REWIND: Finding YOURSELF in Singleness, Becoming THAT Girl, Celebrating YOU because YOU ARE the Occasion, and Romanticizing the Little Things in Daily Life

    REWIND: Finding YOURSELF in Singleness, Becoming THAT Girl, Celebrating YOU because YOU ARE the Occasion, and Romanticizing the Little Things in Daily Life

    Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. ⁠www.athleticgreens.com/affirmations⁠    



    Sometimes we can get wrapped up in our romantic relationships. We forget who we are as an individual. Our lives become intertwined. But,  singleness is the time for self exploration and Tyra shares how she came to this realization. Becoming THAT GIRL has also been trending and Tyra shares ways she has been becoming the girl of her dreams by implementing healthy routines in her everyday life, finding joy in the little things, and dating herself unapologetically.



    This week’s Affirmation is “ I acknowledge my own self worth.”



    The Biggest Takeaways from Today’s Episode on becoming That Girl and Finding Yourself in Singleness:


    Indulge in THAT experience, whatever it is
    Become the person of your dreams by making sure your cup is full first. You should only give from your overflow.
    You are the occasion, every day is worth celebrating, you don't have to wait on anyone to be excited for life.
    Pure joy should be the end goal.



    Recommended resources

    ⁠Living a Life of Luxury with Bria Black⁠

    Soft Girl Lifestyle with Bria Black



    The Adventure Challenge (I have the solo date edition & the dinner date edition)

    ⁠https://www.theadventurechallenge.com/⁠

    Tom ford perfume Soliel Blanc ⁠https://go.magik.ly/ml/1evkp/⁠



    Perfume Notes:

    Fragrance Family FRESH

    Scent Type FRESH CITRUS AND FRUITS

    Key Notes COCO DE MER, YLANG YLANG FROM COMORES ISLAND, BERGAMOT FLOWER

    I think it smells like coconut. A scent you may wear on vacation or at an upscale beach club. :)



    Send me a message:

    ⁠affirmationsforblackgirls@gmail.com⁠

    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603



    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: ⁠Affirmations for Black Girls Insta⁠

    Follow Us on Twitter: ⁠Affirmations for Black Girls Twitter⁠

    Follow Us on Youtube:⁠ Affirmations for Black Girls Youtube

    • 20 min
    Why Disappointments are a Gift from God. How Unmet Expectations Provide Clarity & Strength. Weathering the Storm of Disappointment & Learning How to Heal After Major Disappointments in Life.

    Why Disappointments are a Gift from God. How Unmet Expectations Provide Clarity & Strength. Weathering the Storm of Disappointment & Learning How to Heal After Major Disappointments in Life.

    Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. www.athleticgreens.com/affirmations    



    Today, Tyra talks about Disappointment. There is a silver-lining to disappointment and its important to reframe our perspecitve around unmet expectations. Tyra shares her journey and how she is overcoming disappointment.



    Link to the full sermon: How to Heal a Disappointed Heart https://youtu.be/iLE0LPf8vjs 



    Subscribe to the pod! https://anchor.fm/affirmationsforblackgirls/subscribe



    This week’s affirmation is: “I focus on what I can control & make peace with what I cannot.”



    The Biggest Takeaways from Today’s Episode:


    Disappointments provide clarity


    Do NOT build community with broken hearted people


    Serve the moment you are in WELL.





    Join the Book Club https://shop.tyrathecreative.com/53a2ec



    Resources

    Listen to the For Life’s Rainy Day Playlist 



    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 



    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

    Sign Up for our Newsletter!

    Shop the AFBG Merch! 

    Ask a Question



    Send me a message:

    affirmationsforblackgirls@gmail.com



    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603



    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: Affirmations for Black Girls Insta

    Follow Us on Twitter: Affirmations for Black Girls Twitter 

    Follow Us on Youtube: Affirmations for Black Girls Youtube

    • 49 min
    What is 'Soft Girl' Era? How Can I Be A Soft Girl? Entering Our Soft-Girl Era as Black Women, Learning How To Redefine Our Identity, and Embracing Femininity With Confidence.

    What is 'Soft Girl' Era? How Can I Be A Soft Girl? Entering Our Soft-Girl Era as Black Women, Learning How To Redefine Our Identity, and Embracing Femininity With Confidence.

    Tyra believes the 'Soft Girl' Era isn't new, but moreso of a revival or rebirth of how women lived decades ago. As Black girls, we don’t have to go along with the identities and stereotypes that have been put on us for years. We can choose to adopt a new lifestyle that fits what WE want for ourselves.



    Subscribe to the Pod! https://anchor.fm/affirmationsforblackgirls/subscribe



    In today’s episode, Tyra and Bria Black chat about Soft Girl Era and what it means for black women. From letting go of the stereotypes put on us by society, to discovering more about who we really are and what makes us happy, Soft-Girl Era is helping black women learn to love and care for themselves better. We DESERVE to live life the way we want to live, and to finally put ourselves FIRST.



    Finding Daily Luxuries with Bria Black Episode: https://spotifyanchor-web.app.link/e/VY8z7dwWcyb   



    Catch Up with Bria Black:

    Instagram: instagram.com/briablack_ 

    Tiktok: tiktok.com/@briablack7

    Youtube: youtube.com/@briablack2162



    Biggest Takeaways:


    Soft Girl Era allows Black women to reject the stereotypes people have placed on them
    Soft Girl is a lifestyle that focuses on self-care, self-love, and putting yourself first
    Soft Girl Era is good for all areas of your life: mental health, career, financial, self-esteem, etc.



    Try therapy with BetterHelp: https://rebrand.ly/6ulm6zk

    Use this card deck to help you reflect on your past relationships, heal, and move forward.



    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

    Sign Up for our Newsletter!

    Shop the AFBG Merch! 



    Read More about Soft Girl Era (articles referenced in this episode):

    https://www.glam.com/1090415/heres-why-black-girls-on-tiktok-are-entering-a-soft-girl-era/

    https://www.insider.com/how-young-black-women-are-manifesting-a-soft-life-2022-12

    https://www.purewow.com/wellness/black-girls-soft-life

    https://www.eviemagazine.com/post/how-to-enter-your-soft-girl-era





    Send me a message:

    affirmationsforblackgirls@gmail.com

    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603



    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: Affirmations for Black Girls Insta

    Follow Us on Twitter: Affirmations for Black Girls Twitter

    Follow Us on Youtube: Affirmations for Black Girls Youtube

    • 54 min
    REWIND: Finding Joy in a Reset, Practicing Being Mindful of your Physical Space & Mental Space, & Implementing 'Mini Resets" into your Weekly Routine

    REWIND: Finding Joy in a Reset, Practicing Being Mindful of your Physical Space & Mental Space, & Implementing 'Mini Resets" into your Weekly Routine

    Our host, Tyra, shares some things she’s been implementing into her life that have been working WONDERS for her mental health, her motivation and inspiration to get work done!



    Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. www.athleticgreens.com/affirmations



    This week’s Affirmation is “ From this point forward, today will be a good day.”



    The Biggest Takeaways from Today’s Episode on Change:


    If you think a “Big” reset is too much for you, start out with smaller resets like

    Finding Affirmations Tailored to YOU
    Making your bed
    Meal prepping/cooking a meal
    Journaling
    Enjoying a cup of coffee with no distractions





    Recommended resources

    Lavishly Jackie @lavishlyjackie

    The most fragrant candles you ever did smell! @COOGiRLthebrand  Buy Candles HERE 

    My Yeti Water Bottle

    The Steamer of my Dreams!



    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: Affirmations for Black Girls Insta

    Follow Us on Twitter: Affirmations for Black Girls Twitter 

    Follow Us on Youtube: Affirmations for Black Girls Youtube

    • 26 min
    Being Comfortable With Being Alone. Changing Your Mindset About Loneliness. Learning Who You Are & Starting Your Self Discovery Journey. Alone Does NOT Mean Lonely.

    Being Comfortable With Being Alone. Changing Your Mindset About Loneliness. Learning Who You Are & Starting Your Self Discovery Journey. Alone Does NOT Mean Lonely.

    Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. www.athleticgreens.com/affirmations



    Let's talk about being alone. What does it mean? What thought process do you have attached to being alone? Are you comfortable with it? How can I get more comfortable with being alone & is it healthy to be alone? Tyra dives into these questions and more in today’s episode.



    Subscribe to the pod! https://anchor.fm/affirmationsforblackgirls/subscribe



    This week’s affirmation is: “I love and appreciate spending time with me.”



    The Biggest Takeaways from Today’s Episode:


    Alone does not mean lonely
    Date YOU. You should know who YOU are.
    Chronic Loneliness is a real thing and can affect your quality of life.



    Join the Book Club https://shop.tyrathecreative.com/53a2ec



    Resources



    Research from these two articles:

    The Secret to Being Comfortable with Being Alone 

    Chronic Loneliness



    Solo Edition Adventure Challenge https://shop.tyrathecreative.com/u22

    Listen to the For Life’s Rainy Day Playlist 

    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk



    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

    Sign Up for our Newsletter!

    Shop the AFBG Merch! 

    Ask a Question



    Send me a message:

    affirmationsforblackgirls@gmail.com



    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603



    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: Affirmations for Black Girls Insta

    Follow Us on Twitter: Affirmations for Black Girls Twitter 

    Follow Us on Youtube: Affirmations for Black Girls Youtube

    • 41 min
    Do I Have High Self Worth? Do I Truly Value Me? Learning to “Love On” Yourself. Practicing Body Acceptance & Finding Ways to Increase Your Self-Worth.

    Do I Have High Self Worth? Do I Truly Value Me? Learning to “Love On” Yourself. Practicing Body Acceptance & Finding Ways to Increase Your Self-Worth.

    Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. www.athleticgreens.com/affirmations



    It's 2023 and Tyra is taking her health by the reins! In Today’s episode, Tyra shares how she is learning to love her body and increase her self-worth. We take a look at how Self-worth is directly related to Body Acceptance and why increasing your self worth will promote a healthier lifestyle.



    Subscribe to the pod! https://anchor.fm/affirmationsforblackgirls/subscribe



    This week’s affirmation is: “I am open to loving my body and seeing all of its beauty”



    The Biggest Takeaways from Today’s Episode:


    Open your heart to loving your body
    Learn what works for your body, every BODY is different
    Take your health seriously! Go get check ups.
    Practice Body Acceptance & Self Love



    Join the Book Club https://shop.tyrathecreative.com/53a2ec



    Resources

    I've been using Emjoy, the audio wellbeing app specialized in female pleasure and I think you'll like it! TRY IT OUT  



    Listen to the For Life’s Rainy Day Playlist 



    Use this card deck to help you reflect on your past relationships, heal, and move forward



    12 Signs You Have High Self Worth: https://shop.tyrathecreative.com/411deb



    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk



    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6



    Sign Up for our Newsletter!

    Shop the AFBG Merch! 

    Ask a Question



    Send me a message:

    affirmationsforblackgirls@gmail.com



    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603



    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: Affirmations for Black Girls Insta

    Follow Us on Twitter: Affirmations for Black Girls Twitter 

    Follow Us on Youtube: Affirmations for Black Girls Youtube

    • 34 min

Customer Reviews

4.7 out of 5
25 Ratings

25 Ratings

que_fela ,

Best girl pod!

I enjoy this podcast so much. Keep doing what you do sis. Lots of love from SA!

RicksIsAdorable ,

Intro🤎

It’s really the intro affirmation 4 me😩🫶🏾

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