104 episodes

The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere.

Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

Affirmations for Black Girls Tyra The Creative

    • Health & Fitness
    • 4.6 • 57 Ratings

The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere.

Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

    Choosing to Build a Relationship With Your Father in Your Adult Years | Choosing to Let the Hurt Go and Move Forward

    Choosing to Build a Relationship With Your Father in Your Adult Years | Choosing to Let the Hurt Go and Move Forward

    Are you considering reconnecting with a family member? Are you ready to finally give your inner child a voice in order to heal?

    This summer, we are switching things up. Welcome to Summer Stories: Celebrating Our Narratives. In this episode, guest host Karijah “KP” Pinkney takes us on her personal journey on how she made the decision to confront the past and allow space to reunite with a parent in adulthood. 

    This week’s Affirmation is “I choose to make space for people in my life, regardless of kinship.”  

    3 Biggest Takeaways:
    You have the full control to choose who is in your life, regardless of kinship.Letting go of the pain is for them and you.Hold space for your inner child, when confronting hurtful events and people who have caused pain.
    In the end, choose who you want in your life. No one can make that decision for you. But choosing to open your heart and mind to new possibilities and relationships can bring the healing you’ve been looking for.

    Follow Karijah “KP” Pinkney on Instagram: @karijah_
    And check out KP’s visual merchandising Instagram: @kptheevm

    Book a Brainstorming Session with Me:  https://tyrathecreative.com/consultations
    Wanna fellowship IRL? Join the Waitlist for our first event -  https://tyrathecreative.myflodesk.com/x87qtjsbhb 

    TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast 
    Resources
    Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
    50 side quests to do this year - https://we.tl/t-gmLxjREKx4  
    Listen to the For Life’s Rainy Day Playlist 
    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
    Try The Calm App https://rebrand.ly/21n4tre 

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
    Sign Up for our Newsletter!
    Shop the AFBG Merch! 
    Ask a Question

    Send me a message:
    affirmationsforblackgirls@gmail.com

    Our P.O Box:
    TYRA MORRISON
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
    Follow Us on Instagram: Affirmations for Black Girls Insta
    Follow Us on Twitter: Affirmations for Black Girls Twitter 
    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links


    Our Sponsors:
    * Check out Chime: chime.com/AFFIRMATIONS
    * Check out Equilibria and use my code AFFIRMATIONS for a great deal: http://www.myeq.com
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
    * Check out NPR: npr.org
    * Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 29 min
    Help, I Have TOO Many Passions | Prioritizing What Matters & Embracing Your True Calling

    Help, I Have TOO Many Passions | Prioritizing What Matters & Embracing Your True Calling

    In this episode, Tyra dives deep into the journey of prioritizing passions and finding purpose amidst a world of endless possibilities. Sharing her personal struggles of navigating a multitude of interests while striving to focus on what truly fills her up. Drawing inspiration from the Japanese concept of ikigai, she explores the importance of aligning passion, mission, vocation, and profession to discover one's true purpose.

    This week’s Affirmation is  “I trust my intuition to guide me toward my true passions.”

    3 Biggest Takeaways:

    The Power of 'No': Recognizing that our 'no' is a powerful tool for prioritizing passions and focusing on what truly matters in life.

    Discovering Your Ikigai: Embracing the Japanese concept of ikigai to align passion, mission, vocation, and profession in pursuit of purpose and fulfillment.

    Overcoming FOMO: Shifting from a mindset of scarcity to abundance, and trusting that there is enough time and opportunity to pursue passions fully, without the pressure to do everything all at once.

    16 Questions:
    4 people you’d like to help4 habits you’d like to develop4 gifts you can give the world4 places you’d like to travel to4 ways your life could end up4 versions of yourself you can be4 projects you’d like to finish now4 skills/hobbies you’d like to learn4 charities you can involve yourself with4 things you do that really turn you on4 changes you’d like to make in your life4 ways you could make the world see you4 ways you can make your true self proud4 things you can do that makes you money now4 things you’d do if you had all the money you need4 things you can do so much better than most people
    Link to Youtube Video - I have too many passions https://www.youtube.com/watch?v=F1mK8Hts5HA&t=320s

    Book a Brainstorming Session with Me:
    https://tyrathecreative.com/consultations

    Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb 

    TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast 

    Resources
    Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
    50 side quests to do this year - https://we.tl/t-gmLxjREKx4  
    Listen to the For Life’s Rainy Day Playlist 
    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
    Try The Calm App https://rebrand.ly/21n4tre 

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
    Sign Up for our Newsletter!
    Shop the AFBG Merch! 
    Ask a Question

    Send me a message:
    affirmationsforblackgirls@gmail.com

    Our P.O Box:
    TYRA MORRISON
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
    Follow Us on Instagram: Affirmations for Black Girls Insta
    Follow Us on Twitter: Affirmations for Black Girls Twitter 
    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links


    Our Sponsors:
    * Check out Chime: chime.com/AFFIRMATIONS
    * Check out Equilibria and use my code AFFIRMATIONS for a great deal: http://www.myeq.com
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
    * Check out NPR: npr.org
    * Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 42 min
    Healing from Romantic Break Ups, Reflecting on Past Relationships, Celebrating New Chapters, and Taking Inventory of How Our Past Relationships Affect Us | REWIND

    Healing from Romantic Break Ups, Reflecting on Past Relationships, Celebrating New Chapters, and Taking Inventory of How Our Past Relationships Affect Us | REWIND

    Breakups happen. And, they are important! They teach us about ourselves. They show us what we want and what we don’t want. They allow us to move away from what is NOT for us, and closer to what IS. They even show us the parts of ourselves we need to break up with.
    Today, Tyra plays the game “We’re Not Really Strangers, Break Up Edition” So, grab a journal and pen and write down these refectory questions and answer them along with her!
    Here are today’s questions:
    What has helped you heal from a heartbreak in the past? Besides time and meeting someone new?What advice would you give a friend or loved one going through a similar situation as you?What validation are you seeking from a partner? How can you give it to yourself?Do you have a limiting belief about love? Where do you think it stems from? How can you challenge this belief?What did your last relationship make you appreciate about yourself?This week’s Affirmation is “I am worthy of love from myself and others.”
    We’re Not Really Strangers Break Up Edition: BUY ON AMAZON
    Foundational Relationships Youtube Video: https://youtu.be/paiWI7dH4Yk

    Wanna fellowship IRL? Join the Waitlist for our first event -  https://tyrathecreative.myflodesk.com/x87qtjsbhb 

    TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast 

    Resources
    Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
    50 side quests to do this year - https://we.tl/t-gmLxjREKx4  
    Listen to the For Life’s Rainy Day Playlist 
    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
    Try The Calm App https://rebrand.ly/21n4tre 

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
    Sign Up for our Newsletter!
    Shop the AFBG Merch! 
    Ask a Question

    Send me a message:
    affirmationsforblackgirls@gmail.com

    Our P.O Box:
    TYRA MORRISON
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
    Follow Us on Instagram: Affirmations for Black Girls Insta
    Follow Us on Twitter: Affirmations for Black Girls Twitter 
    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links


    Our Sponsors:
    * Check out Chime: chime.com/AFFIRMATIONS
    * Check out Equilibria and use my code AFFIRMATIONS for a great deal: http://www.myeq.com
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
    * Check out NPR: npr.org
    * Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 43 min
    Happiness is a Choice. CHOOSE HAPPY. Breaking Patterns & Practical Steps to a Joyful Life

    Happiness is a Choice. CHOOSE HAPPY. Breaking Patterns & Practical Steps to a Joyful Life

    In this episode, Tyra, dives deep into the powerful theme of "Choosing Happy." Drawing inspiration from her personal experiences, including her mother’s recent remarriage, she explores what it means to actively choose happiness in our everyday lives.

    Listen as Tyra shares practical steps on how to prioritize joy and make decisions that align with your well-being. From breaking old habits to embracing new opportunities, this episode offers insightful advice on navigating life's challenges with a positive mindset.

    This week’s Affirmation is “ I am in control of my happiness.”

    3 Biggest Takeaways:
    The Power of Choice: You have the power to shape your happiness through daily decisions. Simple choices can significantly impact your overall happiness.Overcoming Fear and Breaking Patterns: Confronting fears and stepping out of comfort zones is necessary for happiness. Recognizing and changing negative habits can lead to personal growth.Building a Happy Life: Regular self-awareness ensures your actions align with your happiness. Surround yourself with positive influences and engage in activities that bring you joy.
    SUMMER STORIES’ SERIES SUBMISSION LINK: https://forms.gle/QqYhTU9q71sGzEmTA 

    Wanna fellowship IRL? Join the Waitlist for our first event -  https://tyrathecreative.myflodesk.com/x87qtjsbhb 

    TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast 

    Resources
    Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
    50 side quests to do this year - https://we.tl/t-gmLxjREKx4  
    Listen to the For Life’s Rainy Day Playlist 
    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
    Try The Calm App https://rebrand.ly/21n4tre 

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
    Sign Up for our Newsletter!
    Shop the AFBG Merch! 
    Ask a Question

    Send me a message:
    affirmationsforblackgirls@gmail.com

    Our P.O Box:
    TYRA MORRISON
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
    Follow Us on Instagram: Affirmations for Black Girls Insta
    Follow Us on Twitter: Affirmations for Black Girls Twitter 
    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links


    Our Sponsors:
    * Check out Chime: chime.com/AFFIRMATIONS
    * Check out Equilibria and use my code AFFIRMATIONS for a great deal: http://www.myeq.com
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
    * Check out NPR: npr.org
    * Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 32 min
    Finding Purpose in an Unprecedented Pause | An Honest Conversation..... Where The Hell Have I Been?.

    Finding Purpose in an Unprecedented Pause | An Honest Conversation..... Where The Hell Have I Been?.

    In this episode, Tyra opens up about her recent hiatus from the podcast, discussing the challenges of balancing responsibilities and navigating creative blocks. She shares insights into the pressures of podcasting as a solo creator and reflects on the need for self-care and authenticity. 

    This week’s Affirmation is “ I am allowing what is for me to flow into my life, and what is not for me to drift away.”

    SUMMER STORIES’ SERIES SUBMISSION LINK: https://forms.gle/QqYhTU9q71sGzEmTA 

    Wanna fellowship IRL? Join the Waitlist for our first event -  https://tyrathecreative.myflodesk.com/x87qtjsbhb 

    TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast 

    Resources
    Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
    50 side quests to do this year - https://we.tl/t-gmLxjREKx4  
    Listen to the For Life’s Rainy Day Playlist 
    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
    Try The Calm App https://rebrand.ly/21n4tre 

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
    Sign Up for our Newsletter!
    Shop the AFBG Merch! 
    Ask a Question

    Send me a message:
    affirmationsforblackgirls@gmail.com

    Our P.O Box:
    TYRA MORRISON
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
    Follow Us on Instagram: Affirmations for Black Girls Insta
    Follow Us on Twitter: Affirmations for Black Girls Twitter 
    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links


    Our Sponsors:
    * Check out Chime: chime.com/AFFIRMATIONS
    * Check out Equilibria and use my code AFFIRMATIONS for a great deal: http://www.myeq.com
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
    * Check out NPR: npr.org
    * Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 41 min
    Calming The Chaos. Embracing Flexibility & Focus in This New Season. Finding Balance In Your Daily Life by Redefining Your Routines.

    Calming The Chaos. Embracing Flexibility & Focus in This New Season. Finding Balance In Your Daily Life by Redefining Your Routines.

    In this episode, Tyra delves into the intricacies of managing schedules and finding balance in the chaos of daily life. From redefining daily routines to incorporating new activities and embracing the concept of rest as a divine gift, we encourage you to approach their schedules with intentionality and grace.

    This week’s Affirmation is “I make space for me.”

    Key Takeaways:

    Embracing Flexibility: By acknowledging the fluid nature of schedules and reframing routines as guidelines rather than rigid mandates, individuals can cultivate a greater sense of adaptability and resilience in navigating life's twists and turns.

    Adding Activities with Purpose: Intentionally incorporating activities that bring joy and fulfillment, such as hobbies and leisure pursuits, can enhance overall well-being and provide essential outlets for creativity and self-expression.

    Resting in Divine Timing: Trusting in the inherent wisdom of divine timing, individuals can find solace in the knowledge that their journey unfolds according to a higher plan. By surrendering to the ebb and flow of life, they can cultivate a deeper sense of peace and purpose.


    Recommendation of the Day:
    TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast 


    Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass 


    Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb 

    Resources
    Self Reflection Card Deck - https://shop.tyrathecreative.com/self-reflection 
    50 side quests to do this year - https://we.tl/t-gmLxjREKx4  
    Listen to the For Life’s Rainy Day Playlist 
    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
    Try The Calm App https://rebrand.ly/21n4tre 

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
    Sign Up for our Newsletter!
    Shop the AFBG Merch! 
    Ask a Question

    Send me a message:
    affirmationsforblackgirls@gmail.com

    Our P.O Box:
    TYRA MORRISON
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
    Follow Us on Instagram: Affirmations for Black Girls Insta
    Follow Us on Twitter: Affirmations for Black Girls Twitter 
    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links


    Our Sponsors:
    * Check out Chime: chime.com/AFFIRMATIONS
    * Check out Equilibria and use my code AFFIRMATIONS for a great deal: http://www.myeq.com
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
    * Check out NPR: npr.org
    * Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 37 min

Customer Reviews

4.6 out of 5
57 Ratings

57 Ratings

WandileMhlanga ,

Beautiful, valuable & meaningful content

Wow! Thank you so much for sharing your talent with us. I really enjoy the episodes. They have helped me in so many ways. I am more intentional about my life and caltivating healthy and meaningful relationships. Shuu, I could go on and on about the positive impact I am experiencing in my life through these episode. I’m so grateful and blessed to have come across this podcast. Xoxo Wandi

Zobie11 ,

Life changing🥹🥹

My life has changed since I started listening to your Podcast. I start my day with it, I love the affirmations and have changed a great deal in terms of my view on life, luxury and relationships. Keep on keeping on. You are changing lives! I love you Tyra❤️❤️

que_fela ,

Best girl pod!

I enjoy this podcast so much. Keep doing what you do sis. Lots of love from SA!

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