13 min
Dethrone Your Inner Critic With Self-Compassion Breaking Up With Binge Eating
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- Nutrition
Maybe there is actually nothing "wrong with you". Maybe it's okay that you slipped up. Maybe you can help yourself feel better instead of choosing to make yourself feel worse. Dare to be compassionate by learning more in this episode.
Maybe there is actually nothing "wrong with you". Maybe it's okay that you slipped up. Maybe you can help yourself feel better instead of choosing to make yourself feel worse. Dare to be compassionate by learning more in this episode.
13 min