26 min

Ep 27 - Burnout The Get Real Podcast with Leah Sefor

    • Self-Improvement

In this episode, I talk about the impact of Burnout and ways to start healing after a collapse.

Hi, I'm Leah
I am known for being a straight-talking, take-no-prisoners life coach, author, podcaster and speaker. My work is all about ‘what it means to be real’. I deliver dynamic coaching experiences, facilitating breakthroughs that give men and women the wake up calls they need to create a non-negotiable life. Your journey to a more authentic, unapologetic life starts right here.

My work
You may have seen me on T.V. as a guest expert on 'The Bachelor SA', 'The Single Wives SA' or on 'Young, Famous & African on Netflix' I was a regular guest on The Home Channel's 'Real Health', talking about all things life and relationships and have featured regularly on SA'a top talk radio shows (Radio 702 and SAfm). I have also been a frequent contributor to print and digital magazines. My book 'That's Not What I Meant!' is the smart, savy guide to real communication, available at all major bookstores and eTailers in South Africa with the Kindle version being available on Amazon. 

Ways we can work together: personal coaching | relationship coaching | workshops | online course | keynote speaking | team dynamics

For bookings and more information, visit my website: www.leahsefor.com

To stay connected, follow my pages: Instagram: @leah.sefor Facebook: @leahsefor LinkedIn: @leahsefor Twitter: @leahsefor YouTube: LeahSefor

In this episode, I talk about the impact of Burnout and ways to start healing after a collapse.

Hi, I'm Leah
I am known for being a straight-talking, take-no-prisoners life coach, author, podcaster and speaker. My work is all about ‘what it means to be real’. I deliver dynamic coaching experiences, facilitating breakthroughs that give men and women the wake up calls they need to create a non-negotiable life. Your journey to a more authentic, unapologetic life starts right here.

My work
You may have seen me on T.V. as a guest expert on 'The Bachelor SA', 'The Single Wives SA' or on 'Young, Famous & African on Netflix' I was a regular guest on The Home Channel's 'Real Health', talking about all things life and relationships and have featured regularly on SA'a top talk radio shows (Radio 702 and SAfm). I have also been a frequent contributor to print and digital magazines. My book 'That's Not What I Meant!' is the smart, savy guide to real communication, available at all major bookstores and eTailers in South Africa with the Kindle version being available on Amazon. 

Ways we can work together: personal coaching | relationship coaching | workshops | online course | keynote speaking | team dynamics

For bookings and more information, visit my website: www.leahsefor.com

To stay connected, follow my pages: Instagram: @leah.sefor Facebook: @leahsefor LinkedIn: @leahsefor Twitter: @leahsefor YouTube: LeahSefor

26 min