1 hr 2 min
Episode 107: Chris Cornell Low Carb MD Podcast
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- Medicine
We are honored to have Chris S. Cornell on the show with us today. Having tried time and time again to achieve a healthy weight, Chris had become frustrated with plant-based and calorie restriction diets. Over time, he eventually found his way to the low-carb diet thanks to a book recommendation—Why We Get Fat by Gary Taubes. Since then, Chris has been healthy and has reached a healthy weight using a low-carb approach to eating. We have a great conversation about dealing with sugar and carbohydrate addiction and the importance of community support.
Contact Info:
Chris Cornell:
Twitter: @biggestcomeback Dr. Brian Lenzkes:
Website: LowCarbMDSanDiego.com Dr. Tro Kalayjian:
Website: https://www.doctortro.com/
We are honored to have Chris S. Cornell on the show with us today. Having tried time and time again to achieve a healthy weight, Chris had become frustrated with plant-based and calorie restriction diets. Over time, he eventually found his way to the low-carb diet thanks to a book recommendation—Why We Get Fat by Gary Taubes. Since then, Chris has been healthy and has reached a healthy weight using a low-carb approach to eating. We have a great conversation about dealing with sugar and carbohydrate addiction and the importance of community support.
Contact Info:
Chris Cornell:
Twitter: @biggestcomeback Dr. Brian Lenzkes:
Website: LowCarbMDSanDiego.com Dr. Tro Kalayjian:
Website: https://www.doctortro.com/
1 hr 2 min